{"product_id":"overthinking-tim-stoic-9781674692944","title":"Overthinking: The Guide to Rewire Your Brain, Create Good Habits, Stop Procrastinating, Get Motivated. Fast Focus, Critical thinking","description":"\u003cstrong\u003eHealthier Habits for Your Mind, Body, and Spirit\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you tend to analyze things so much? Are you always thinking about the future?\u003c\/p\u003e\u003cp\u003eDo you always exaggerate specific matters to the extent that it affects your work and a daily chore?\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book will help you control your overthinking mentality before it ruins your life.\u003c\/p\u003e\u003cp\u003eHow many times have you slept late at night because you aren't able to stop overthinking your job or relationship?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHow many times have you lost yourself in your thinking for long periods on that awkward thing which did during your college years?\u003c\/p\u003e\u003cp\u003eThis is only the tip of the iceberg if you're experiencing from constant overthinking.\u003c\/p\u003e\u003cp\u003ePerhaps you are a little bit mystified on what are the consequences of overthinking? Is it normal?\u003c\/p\u003e\u003cp\u003eGetting lost in ideas or thoughts is nontoxic.\u003c\/p\u003e\u003cp\u003eHowever, that's not what thinking too much is.\u003c\/p\u003e\u003cp\u003eOverthinking is a condition wherein your mentality gets congested and stuffed by many negative ideas, which linger in your mind over and over again.\u003c\/p\u003e\u003cp\u003eOverthinking is a waste of time. This condition will affect your productivity.\u003c\/p\u003e\u003cp\u003eThis will also drain your mental and physical energy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis Overthinking book is intended to assist everyone knows the reasons behind your overthinking issue.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis book will give you techniques and tips on how to pull yourself out of the fatality spiral of thinking so much before even getting worse.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eIn this book, you will learn: \u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSigns of overthinking\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCauses of overthinking\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eA proper way of implementing active problem solving\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSteps in practicing mindfulness\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow meditation can help you with your overthinking issue \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSteps to cope with procrastination\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd other unknown techniques to address overthinking\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAlthough your overthinking condition is not that severe, you can utilize the techniques mentioned in this book in order to successfully manage the signs. \u003c\/p\u003e\u003cp\u003eIf all of this sounds like your ideal book, then hop on over and hit now that buy button \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cem\u003eWell, stress no more  Buy this book and also learn all...\u003c\/em\u003e\u003cp\u003e\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003eand\u003cstrong\u003e DOWNLOAD IT NOW \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tim Stoic\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1674692943\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781674692944\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/12\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 166\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.35d","brand":"Tim Stoic","offers":[{"title":"Paperback","offer_id":43941689491711,"sku":"9781674692944","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_92a741ca-1d84-4503-807c-a4af2e809648.jpg?v=1681454394","url":"https:\/\/www.whiterainbookhouse.com\/products\/overthinking-tim-stoic-9781674692944","provider":"WR Book House","version":"1.0","type":"link"}