{"product_id":"own-your-life-again-judie-c-mcmath-9781507884324","title":"Own Your Life Again: The 5-Step Method to Control Depression, Anxiety and More","description":"The \"traditional\" treatments for depression and anxiety are weeks or years of counseling, or \"talk therapy\" and\/or medication. These treatments often fail because they don't address the root cause of the illness. The process I have developed is a concrete tool to reduce or eliminatedepression or anxiety which doesn't require weeks of therapy or medication, and which can be done at your own pace in the privacy of your own home. Some people may take ten minutes to get relief, some may take an hour, a day, or a week. Most experience a significant amount of relief at first, and then more and more as the days and weeks go by. Some people actually eliminate their problem altogether in the very beginning of the process.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Judie C. McMath\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 150788432X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781507884324\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/06\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Judie C. McMath","offers":[{"title":"Paperback","offer_id":48453734236415,"sku":"9781507884324","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e1d2a63a-f91b-467a-b9b1-e0db80d44793.jpg?v=1777301982","url":"https:\/\/www.whiterainbookhouse.com\/products\/own-your-life-again-judie-c-mcmath-9781507884324","provider":"WR Book House","version":"1.0","type":"link"}