{"product_id":"own-your-sht-renee-brooks-9798218881757","title":"O.W.N Your Sh!t: Your Inner 8-Year-Old Is Driving, It's Time You Take the Wheel","description":"\u003cp\u003e\u003cstrong\u003eWhat if the arguments you keep having, the jobs that slip through your fingers, and the love that never seems to stick aren't about bad luck or bad partners- but about you? Not the adult you. The eight-year-old you. The one who learned to survive by shrinking, fighting, pleasing, or disappearing.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn O.W.N Your Sh!t, licensed clinician, certified neuropsychotherapist, and marriage and family therapist \u003cstrong\u003eDr. Renee Brooks\u003c\/strong\u003e pulls back the curtain on the invisible childhood patterns that still run your adult life. With raw honesty and clinical wisdom, she shows how those old survival strategies hijack your peace, sabotage your relationships, and convince you that dysfunction is normal.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough her personal experiences and real stories from her clients, Dr. Renee introduces the \u003cstrong\u003eOWN Method (Observe What's happening Now)\u003c\/strong\u003e-the same process she uses in therapy to help individuals and couples break destructive emotional cycles, regulate their nervous system, and rebuild their lives from the inside out.\u003c\/p\u003e\u003cp\u003eThis isn't a book about \"fixing yourself.\" It's about finally telling the truth about what drives you, taking responsibility for your patterns, and choosing a healthier way to love, live, and show up in the world.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou are not broken. You've just been letting your past run the show. The moment you own it, everything changes.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Renee Brooks\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798218881757\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dr. Renee Brooks\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/29\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 154\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.36d","brand":"Renee Brooks","offers":[{"title":"Paperback","offer_id":48460314870015,"sku":"9798218881757","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_34f8a3a4-adb8-4b0b-8b0d-ce36195f0580.jpg?v=1777413940","url":"https:\/\/www.whiterainbookhouse.com\/products\/own-your-sht-renee-brooks-9798218881757","provider":"WR Book House","version":"1.0","type":"link"}