{"product_id":"own-your-weekend-tila-kay-9781069797407","title":"Own Your Weekend: A 48-Hour Plan to Live with Intention, Recharge Your Energy, \u0026 Declutter Your Mind with Microhabits","description":"\u003cp\u003eYou have worked SO hard all week to reach the weekend. Then, you reach the weekend drained, only to spend it catching up on chores, scrolling through social media, being in events you don't even want to be a part of, or stressing about the week ahead.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDr. Tila Kay designed Own Your Weekend as a weekend productivity book to break that cycle and give you back your time and energy. Contrary to other life reset and microhabits books that don't give a timeline for applying their recommended techniques, this book focuses on nurturing yourself during each weekend to have lasting impact throughout your week. By having a clear, fulfilling plan for what to do in these prime, hard-earned 48 hours, you can recharge, reset, and live more intentionally.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is a life reset book built around simple science-backed strategies, micro habits, mindful planning, and productivity hacks that actually work for busy parents and busy professionals alike.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBy adopting this book, you'll discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReset your body and mind with small actions that have a big impact\u003c\/li\u003e\n\u003cli\u003eUse habit stacking to build routines\u003c\/li\u003e\n\u003cli\u003eDesign weekends that actually fuel your coming week\u003c\/li\u003e\n\u003cli\u003eBuild mental clarity habits that clear stress and sharpen focus\u003c\/li\u003e\n\u003cli\u003eEmbrace intentional living practices that bring you calmness and tranquility\u003c\/li\u003e\n\u003cli\u003eFind balance through micro habits that fit seamlessly into your schedule\u003c\/li\u003e\n\u003cli\u003eCreate a healthy lifestyle reset plan with simple body-and-mind rituals\u003c\/li\u003e\n\u003cli\u003eExperience the art of mindful living through small intentional shifts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eApply the strategies that resonate with you, then add more actions and microhabits every weekend to feel a change in your life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you're ready to reset your life and stop dreading Mondays, Own Your Weekend gives you the exact steps, tools, and micro habits to make your weekends work for you, not the other way around.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tila Kay,Box \u0026amp;. Bloom\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1069797405\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781069797407\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Box \u0026amp; Bloom\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/25\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 98\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.20d","brand":"Tila Kay","offers":[{"title":"Paperback","offer_id":48443011498239,"sku":"9781069797407","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f01e8144-1517-4b1f-89a9-821d9be6e8f6.jpg?v=1777201260","url":"https:\/\/www.whiterainbookhouse.com\/products\/own-your-weekend-tila-kay-9781069797407","provider":"WR Book House","version":"1.0","type":"link"}