{"product_id":"pain-free-and-confident-golf-gavin-routledge-9781781339374","title":"Pain-free and Confident Golf: Six Essential Practices to Master Lower Back Pain","description":"\u003cp\u003e\u003cstrong\u003eIs lower back pain impacting your golf game or preventing you from playing? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you are a keen golfer looking for a long-term solution to persistent lower back pain or sciatica, a personalised plan will help you build a strong, pain-free lower back you can have confidence in.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis myth-busting book explains the three rules of rehabilitation and six essential practices that will keep you active on the golf course and away from the chiropractor's couch.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePain-free and Confident Golf \u003c\/em\u003eshows you how to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAchieve rapid relief from pain\u003c\/li\u003e\n\u003cli\u003eFind the proven treatments and interventions that are right for you\u003c\/li\u003e\n\u003cli\u003eTransition from relief to prevention\u003c\/li\u003e\n\u003cli\u003eGet back to playing as often as you like\u003c\/li\u003e\n\u003cli\u003eStay strong and confident in your back\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gavin Routledge\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1781339376\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781781339374\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rethink Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/16\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 236\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.59d","brand":"Gavin Routledge","offers":[{"title":"Paperback","offer_id":47427806953727,"sku":"9781781339374","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_75306df7-b9eb-4799-972f-816c83a5dcc3.jpg?v=1761581715","url":"https:\/\/www.whiterainbookhouse.com\/products\/pain-free-and-confident-golf-gavin-routledge-9781781339374","provider":"WR Book House","version":"1.0","type":"link"}