{"product_id":"pain-free-period-maya-rafaelo-9798871132210","title":"Pain Free Period: Unlocking Nature's Soothing Secrets: Proven Natural Remedies and Holistic Solutions","description":"Embark on a transformative journey towards menstrual well-being with \"Pain Free Period,\" a comprehensive guide dedicated to my daughter and all women seeking comfort and strength in their womanhood. Unveil the secrets of natural remedies and holistic solutions meticulously curated to address and alleviate menstrual pain. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTable of Contents Highlights: \u003cbr\u003eUnderstanding Menstrual Pain: \u003c\/b\u003e\u003cbr\u003eExplore the intricacies of menstrual pain, the underlying processes, and the key factors that need attention for effective management. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eHerbal Preparations: \u003c\/b\u003e\u003cbr\u003eDelve into the potency of herbal remedies and various extracts known for their effectiveness in soothing menstrual discomfort. Preparations instructions and dosage included. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eGlobal Herbal Treatments: \u003c\/b\u003e\u003cbr\u003eEmbark on a worldwide herbal exploration, from Black Cohosh and Turmeric to Chinese, South American, African, and Asian herbal treatments, providing ancient remedies and dosage guidelines. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAlternative Therapies: \u003c\/b\u003e\u003cbr\u003eDiscover diverse therapeutic approaches, including acupuncture, Bowen technique, and the illuminating relief offered by light therapy and wavelengths. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eMind-Body Techniques: \u003c\/b\u003e\u003cbr\u003eExplore the holistic realm of mind-body connections with yoga, Tai Chi, meditation, and mindfulness techniques, offering profound relief and balance. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInnovative Strategies: \u003c\/b\u003e\u003cbr\u003eUncover innovative strategies, from TENS devices to sound therapy and hypnotherapy, as well as the harmonizing power of massage and chiropractic techniques.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Maya Rafaelo\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798871132210\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/07\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 166\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.35d","brand":"Maya Rafaelo","offers":[{"title":"Paperback","offer_id":48996777591039,"sku":"9798871132210","price":15.97,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/pain-free-period-maya-rafaelo-9798871132210","provider":"WR Book House","version":"1.0","type":"link"}