{"product_id":"paleo-diet-andre-hudson-9781989744147","title":"Paleo Diet: Your Ultimate Guide to a Healthy Life for Healthy Weight Loss for Beginners (Breakfast, Lunch and Dinner Recipes)","description":"\u003cp\u003e\u003cstrong\u003eGet The Amazing Benefits Of The Paleo Diet\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e This is not a fad and can surely help you even if you have tried and failed at countless other diets.\u003cbr\u003e This book will open your eyes not just to another diet but a completely new way of life. \u003c\/p\u003e\u003cp\u003eThe goal of this book is not to simply tell you what to eat, but to educate you about why you are making these changes and how they will affect you. We will cover everything from the best foods to the principals of the diet at work.\u003c\/p\u003e\u003cp\u003eThe first part helps you discover what Paleo is as well as the health benefits it has. The second part talks about how you can keep your Paleo eating on track and includes food choices and shopping tips. The last part includes Paleo recipes which are great tasting, easy to make and most importantly, are packed with nutrients.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003cstrong\u003ePALEO DIET: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eThis book has tasty Paleo recipes to help you lose weight.\u003c\/li\u003e \u003cli\u003eCreating your Paleo Meal Plan\u003c\/li\u003e \u003cli\u003ePaleo Diet Food List\u003c\/li\u003e \u003cli\u003ePaleo Diet Quick Start for a Busy Individual\u003c\/li\u003e \u003cli\u003eHow to lose weight with the Paleolithic diet\u003c\/li\u003e \u003cli\u003eHow to have clearer skin and better focus\u003c\/li\u003e \u003cli\u003eHow to drastically increase your energy\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIf you want to learn more about the paleo diet, what it is, how to lose weight while on the diet and some amazing recipes, then this book has just that and much more. You will learn what to eat and what not to eat on a paleo diet and why. You will also have access to over 20 tasty paleo recipes that are easy to make.\u003c\/p\u003e \u003cp\u003eThis is because it takes you back to what we as humans were used to eat thousands of years ago when we were healthy, masculine and lean. A paleo diet usually provides you with a nutritional approach that works perfectly with your genetics. \u003c\/p\u003e \u003cp\u003eWhat you will find inside this book..\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e The Paleo Diet is something which isn't new. In fact, it's been around for thousands of years, perhaps tens of thousands.\u003cbr\u003e That's because it is a diet which focuses on the food our bodies were designed to eat, like fruit, vegetables, fish, nuts and lean meat.\u003c\/p\u003e \u003cp\u003eIn this book, I have presented a complete guideline about your paleo meal plan. By reading this, you will be able to explore some excellent paleo dishes for your breakfast, lunch, snack, dinner and dessert.\u003c\/p\u003e \u003cp\u003eIf you really want to use your slow cooker in a healthy way, then try using it to make Paleo dishes! Following a Paleo diet you will become a healthier and happier person.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePick up your copy today by clicking the button at the top of this page!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Andre Hudson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1989744141\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781989744147\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e David Kruse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/28\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 222\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.47d","brand":"Andre Hudson","offers":[{"title":"Paperback","offer_id":49000590868735,"sku":"9781989744147","price":19.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/paleo-diet-andre-hudson-9781989744147","provider":"WR Book House","version":"1.0","type":"link"}