{"product_id":"paleo-diet-for-beginners-jennifer-sullivan-9781543129854","title":"Paleo Diet For Beginners: How Paleo Can Help You Lose Weight Quick With Fast And Easy Healthy Recipes","description":"\u003cp\u003eDo you find yourself unsatisfied after a meal that adheres to a specific diet regimen? Do you associate eating 'clean' with eating 'boring'? Are you tired of fad diets and compromises that don't seem to work with your genetics and cannot be sustained in the long term?\u003c\/p\u003e \u003cp\u003eThis book breaks down the building blocks of the popular paleo diet and how you can use it to your benefit to get the body you always desired!\u003c\/p\u003e \u003cp\u003eTurning to our genetic makeup to unlock the causes of modern disease, a growing number of scientists now suggest that our genes are nutritionally tied to our prehistoric past. If you've been struggling to find an eating regimen that supports lifelong health, helps improve physical fitness and promotes mental well being, the paleo diet might have the answers you've been looking for. \u003c\/p\u003e \u003cp\u003eBased on the dietary habits of our stone-age ancestors, the paleo diet is a relatively new addition to the vast landscape of diets to become popular in the last few decades. As it rejects the pitfalls of the modern Western diet, the Paleolithic diet encourages the consumption of clean, natural foods that work with the body's genetic makeup and chemistry!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jennifer Sullivan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1543129854\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781543129854\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/16\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 86\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.18d","brand":"Jennifer Sullivan","offers":[{"title":"Paperback","offer_id":48623235039487,"sku":"9781543129854","price":13.38,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/paleo-diet-for-beginners-jennifer-sullivan-9781543129854","provider":"WR Book House","version":"1.0","type":"link"}