{"product_id":"paleo-diet-for-beginners-victor-soper-9781774850268","title":"Paleo Diet for Beginners: Home Cooking Made Easy With Paleo Cookbook! (A Paleo Cookbook to Lose Weight and Reboot Your Health)","description":"\u003cp\u003eThe paleo diet, similar to the anti-inflammation diet works at eliminating foods that are difficult to digest and including foods that increase the consumption of vitamins, minerals and antioxidants.\u003c\/p\u003e\u003cp\u003eKnown to improve blood lipids, promote weight loss and reduce pain from intestinal problems, the diet delivers on its promise of promoting good health and reducing intestinal problems.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book covers: \u003c\/p\u003e\u003cp\u003e- Benefits of paleo diet\u003c\/p\u003e\u003cp\u003e- What to eat and what to avoid\u003c\/p\u003e\u003cp\u003e- How to start the diet\u003c\/p\u003e\u003cp\u003e- How to maintain the diet\u003c\/p\u003e\u003cp\u003e- Breakfast\u003c\/p\u003e\u003cp\u003e- Lunch\u003c\/p\u003e\u003cp\u003e- Dinner\u003c\/p\u003e\u003cp\u003e- And so much more!\u003c\/p\u003e\u003cp\u003eSwitching to a paleo diet doesn't have to mean spending hours in the kitchen or purchasing expensive, difficult-to-find ingredients. Stay on track no matter how busy life gets with paleo meal prep. Step-by-step prep guides-plus a lineup of delicious alternate recipes-help you optimize your time and ingredients, while easy instructions make it simple to have flavorful, nourishing meals stocked and ready to enjoy throughout the week.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Victor Soper\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1774850265\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781774850268\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Alex Howard\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/23\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d","brand":"Victor Soper","offers":[{"title":"Paperback","offer_id":43988550746367,"sku":"9781774850268","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8891efe2-818a-401e-a7a0-1632dec59271.jpg?v=1683295075","url":"https:\/\/www.whiterainbookhouse.com\/products\/paleo-diet-for-beginners-victor-soper-9781774850268","provider":"WR Book House","version":"1.0","type":"link"}