{"product_id":"paleo-diet-nicole-garcia-9781989744116","title":"Paleo Diet: A Quick Start Paleo Guide to Lose Weight Get Healthy (Paleo Diet Advance Formula for Modern Life)","description":"\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eLearn the Amazing Benefits of the Paleo Diet \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere is no doubt that most people have heard of the paleo diet, even if they have no idea what it is. Put simply, the paleo diet, short for paleolithic, is a lifestyle inspired by what our ancestors ate ten-thousand years ago. Sometimes, they may even be referred to as the caveman or the stone age diet.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePaleo Diet Plan: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003ePaleo-friendly Ingredients \u0026amp; Condiments\u003c\/li\u003e \u003cli\u003eRules of the Diet\u003c\/li\u003e \u003cli\u003eBenefits \u0026amp; Challenges of the Diet\u003c\/li\u003e \u003cli\u003eSpecial Benefits: Weight Control\u003c\/li\u003e \u003cli\u003eWhich foods to avoid\u003c\/li\u003e \u003cli\u003eWhich key component of your diet to increase\u003c\/li\u003e \u003cli\u003eRecipes\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThere have been many books and diets out in the market that claimed they can help you in losing weight or become healthy. However, not all of them are effective, helpful or even easy to follow. It's never too late to live a healthy and long life. You are the only one who holds that decision to change your life for the better and right now, I think you are heading to the right direction.\u003c\/p\u003e \u003cp\u003eThis is also a self-help book. Paleo is a simple diet but to make it easier for you, this book also contains lifehacks for the life dieter. Learn some of the tips, techniques and best practices shared by fellow Paleo dieters.\u003c\/p\u003e \u003cp\u003eThis is because the Paleo Diet is not a fad diet  It's not a diet that has suddenly appeared in society, endorsed by a celebrity who swears by its effectiveness, planning to starve and weaken you, so that you can lose a few pounds and consider yourself to be healthy for the time being.\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e \u003cstrong\u003eDo not wait longer to discover YOUR KEY to a new and better life.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nicole Garcia\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1989744117\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781989744116\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e David Kruse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/22\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 232\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.49d","brand":"Nicole Garcia","offers":[{"title":"Paperback","offer_id":46383966290175,"sku":"9781989744116","price":19.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/paleo-diet-nicole-garcia-9781989744116","provider":"WR Book House","version":"1.0","type":"link"}