{"product_id":"panic-attacks-norman-j-taylor-9798674386872","title":"Panic Attacks: A Beginner's Guide to Take Control of Emotional Stress and Borderline Personality Disorder. Heal Your Body, Stop Worry","description":"Do you want to overcome your fears? Would you like to become a confident person? Do you feel you are too insecure?\u003cp\u003eFor many people, a big part of their \u003cem\u003edesire\u003c\/em\u003e to deal with their \u003cstrong\u003emental health issues\u003c\/strong\u003e comes from the fact that their \u003cem\u003efears \u003c\/em\u003eof objects, places, people, or situations are starting to \u003cem\u003eaffect \u003c\/em\u003etheir life \u003cstrong\u003eundeniably\u003c\/strong\u003e. While it is reasonable to want to \u003cem\u003eavoid things\u003c\/em\u003e that you are afraid of, at a specific point, \u003cstrong\u003eavoidance \u003c\/strong\u003eactually starts to be \u003cem\u003ecounterproductive\u003c\/em\u003e as it can make it much more challenging to realize that your fears are, generally speaking, not nearly as bad as you might think. \u003c\/p\u003e\u003cp\u003eIn this guide we will help you \u003cstrong\u003eunderstand \u003c\/strong\u003ewhat you are going through. And help get through it.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere are a \u003cstrong\u003efew topics\u003c\/strong\u003e that are included in this guide: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat You Should Know About \u003cstrong\u003ePopular Approaches\u003c\/strong\u003e to Panic Attack treatment\u003c\/li\u003e\n\u003cli\u003eSpotting \u003cstrong\u003ePanic Attacks\u003c\/strong\u003e, \u003cstrong\u003eWorry\u003c\/strong\u003e, \u003cstrong\u003eDepression\u003c\/strong\u003e, \u003cstrong\u003eIntrusive Thoughts\u003c\/strong\u003e at an earlier stage\u003c\/li\u003e\n\u003cli\u003eReasons why Controlling or Coping with a \u003cstrong\u003eBorderline Personality Disorder\u003c\/strong\u003e may be the key\u003c\/li\u003e\n\u003cli\u003eHidden \u003cem\u003eBiological Effects\u003c\/em\u003e of \u003cstrong\u003eEmotional Stress\u003c\/strong\u003e and Mindful Solutions\u003c\/li\u003e\n\u003cli\u003eProven Key \u003cem\u003eStrategies\u003c\/em\u003e to Handle \u003cstrong\u003eSocial Rejection\u003c\/strong\u003e and \u003cstrong\u003ePeer Conflict\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to Avoid \u003cstrong\u003eThinking Errors\u003c\/strong\u003e and \u003cstrong\u003ePhobias\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to Recognize \u003cstrong\u003eDepression\u003c\/strong\u003e in Children\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd much more!\u003c\/p\u003e\u003cp\u003eIf you have previously tried to \u003cem\u003eshake \u003c\/em\u003eyourself out of your \u003cstrong\u003efear\u003c\/strong\u003e and found that \u003cem\u003eexposure\u003c\/em\u003e did not work well for you then, it could be that you tried to \u003cem\u003erush\u003c\/em\u003e the process more than your \u003cem\u003emind \u003c\/em\u003ewas willing or able to handle. You don't necessarily need to believe that \u003cem\u003eexposure therapy\u003c\/em\u003e is going to work for you this time, you only need to start \u003cstrong\u003epracticing\u003c\/strong\u003e it and keep it up for a long enough period to ensure you will start seeing \u003cstrong\u003eresults\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eHope one day, and you'll get to be with your friends, family, and colleagues. You are living \u003cstrong\u003ecalm\u003c\/strong\u003e and \u003cstrong\u003epositive thinking\u003c\/strong\u003e, which will make a \u003cem\u003emassive\u003c\/em\u003e difference in life.\u003c\/p\u003e\u003cp\u003eAll you have to do is read this guide, follow it, and you're on the \u003cem\u003eright path\u003c\/em\u003e to a \u003cstrong\u003enew start in life\u003c\/strong\u003e!\u003c\/p\u003e\u003cp\u003eReady to get started? Click \"\u003cstrong\u003eBuy Now\u003c\/strong\u003e\"!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Norman J. Taylor\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798674386872\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/14\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 222\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.47d","brand":"Norman J. Taylor","offers":[{"title":"Paperback","offer_id":47474426380543,"sku":"9798674386872","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5746ae6e-e32d-4371-83c4-2493d7bfc08a.jpg?v=1762316659","url":"https:\/\/www.whiterainbookhouse.com\/products\/panic-attacks-norman-j-taylor-9798674386872","provider":"WR Book House","version":"1.0","type":"link"}