{"product_id":"parenting-your-inner-child-ashley-n-cornett-9798309240470","title":"Parenting Your Inner Child: Heal Childhood Trauma, Cultivate Mindfulness \u0026 Self-Compassion, and Build Unbreakable Family Bonds","description":"\u003cb\u003e\"You swore you'd never parent like them. But when your child's tantrum triggers a rage you don't recognize, or their tears send you fleeing into emotional numbness, the past feels hauntingly alive. What if healing your inner child isn't just therapy-it's the key to breaking generational chains for good?\"\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eParenting Your Inner Child\u003c\/i\u003e, acclaimed therapist and cycle-breaker \u003cb\u003eAshley N. Cornett\u003c\/b\u003e merges cutting-edge neuroscience with soul-deep empathy to guide you on a transformative journey. This isn't another parenting manual filled with quick fixes. It's a lifeline for those ready to confront the wounds they inherited so they don't pass them on. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDiscover how to: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSilence your inner critic\u003c\/b\u003e and reparent yourself with radical compassion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRewrite trauma's neural pathways\u003c\/b\u003e using mindfulness and somatic practices.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTurn triggers into triumphs\u003c\/b\u003e by decoding your body's hidden survival code.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBuild emotional resilience\u003c\/b\u003e in your children by healing your own nervous system.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003ePacked with gripping case studies, actionable 30-day challenges, and rituals to anchor your growth, this book reveals how the smallest acts of courage-a pause before reacting, a whispered apology, a moment of play-can dismantle decades of dysfunction. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eFor every parent who's ever felt trapped by their past\u003c\/b\u003e, \u003ci\u003eParenting Your Inner Child\u003c\/i\u003e offers more than hope: it's a roadmap to a legacy where love isn't just given, but \u003ci\u003efelt\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePraise for \u003ci\u003eParenting Your Inner Child\u003c\/i\u003e: \u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"A masterpiece of healing-equal parts science and soul. Ashley Cornett doesn't just help you survive parenting; she shows you how to thrive through it.\"\u003c\/i\u003e\u003cbr\u003e- Dr. Lena Torres, Clinical Psychologist \u0026amp; Author of \u003ci\u003eThe Resilient Family\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYour journey to freedom starts here...\u003c\/b\u003e.\u003cb\u003eBreak the cycle. Reclaim your story by getting a copy!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ashley N. Cornett\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798309240470\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/02\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Ashley N. Cornett","offers":[{"title":"Paperback","offer_id":46739223838975,"sku":"9798309240470","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_345b5372-206a-48d2-8a0b-39bd4f73a583.jpg?v=1743277574","url":"https:\/\/www.whiterainbookhouse.com\/products\/parenting-your-inner-child-ashley-n-cornett-9798309240470","provider":"WR Book House","version":"1.0","type":"link"}