{"product_id":"parkour-jason-jones-9781514831236","title":"Parkour: The Complete Guide To Parkour and Freerunning For Beginners","description":"Parkour - The Complete Guide To Parkour and Freerunning For Beginners \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWould you like to know more about Parkour?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eSo you've seen some videos on YouTube where these guys are running across rooftops, bounding from one building to the next in a style you might only have seen before in the movies. Their movements are fluent and they seem to have no fear of trying to jump a 10 foot gap between buildings while doing a couple fancy tricks here and there, and this has been peaking your curiosity to no end. How do they do that? \u003cp\u003e\u003c\/p\u003eParkour is a sport that requires extreme mental focus and physical strength, but it is also a sport that anyone can learn. You don't need any special equipment to get started, but that doesn't mean it's easy to do. \u003cp\u003e\u003c\/p\u003eThe aim of this book is to get a complete beginner up and running (pun intended ) in the basic elements of Parkour. This book will help to give you the confidence and basic skills you need to start participating in the sport. \u003cp\u003e\u003c\/p\u003eHere's a Preview of what's inside\u003cul\u003e\n\u003cli\u003eIntroduction to Parkour\u003c\/li\u003e\n\u003cli\u003eWhat Makes Parkour Different from Free Running?\u003c\/li\u003e\n\u003cli\u003eHow to Safely Learn Parkour\u003c\/li\u003e\n\u003cli\u003eParkour Equipment and Gear\u003c\/li\u003e\n\u003cli\u003ePakour Balances\u003c\/li\u003e\n\u003cli\u003eLong Range Movement\u003c\/li\u003e\n\u003cli\u003eParkour Landings\u003c\/li\u003e\n\u003cli\u003eParkour Jumping\u003c\/li\u003e\n\u003cli\u003eParkour Vaults\u003c\/li\u003e\n\u003cli\u003eConditioning Your Body For Parkour\u003c\/li\u003e\n\u003cli\u003eAdvanced Techniques\u003c\/li\u003e\n\u003cli\u003eParkour Resources\u003c\/li\u003e\n\u003cli\u003eand much more \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDownload your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy Button\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jason Jones\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1514831236\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781514831236\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/27\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.10d","brand":"Jason Jones","offers":[{"title":"Paperback","offer_id":43992170823935,"sku":"9781514831236","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_60fb5492-ab4b-461f-90cb-d6ebbbecf700.jpg?v=1683314439","url":"https:\/\/www.whiterainbookhouse.com\/products\/parkour-jason-jones-9781514831236","provider":"WR Book House","version":"1.0","type":"link"}