{"product_id":"paul-webb-academy-paul-webb-9781910515020","title":"Paul Webb Academy: Strength Training for Goalkeepers","description":"\u003cp\u003e\u003cstrong\u003eIn 'Strength Training for Goalkeepers' ex-professional footballer and renowned strength coach Paul Webb distils over 20 years of knowledge into a book designed to train goalkeepers to become stronger, faster, more explosive, and more resistant to injury.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe method Paul uses is simple, and focused, yet extremely effective and unlike the vast majority of training programmes available has - at its core - the health of the athlete front and centre \u003c\/p\u003e\u003cp\u003eDiscover how to put all the pieces in place to become the strongest, most powerful, mentally strong, and hostile athlete you can possibly be \u003c\/p\u003e\u003cp\u003eWhat you will learn: \u003c\/p\u003e\u003cp\u003e\u0026gt; Understand what you need to do to become the Strongest and Best Conditioned Athlete you can be\u003c\/p\u003e\u003cp\u003e\u0026gt; Details Beginner, Intermediate, and Advanced Training and Full Body Programmes\u003c\/p\u003e\u003cp\u003e\u0026gt; Dozens of Exercises including Goblet Squats, Sumo Deadlifts and Turkish Get Ups explained so you can start Getting Strong Fast\u003c\/p\u003e\u003cp\u003e\u0026gt; Contains more than 200 photos that show you how to complete individual exercises\u003c\/p\u003e\u003cp\u003e\u0026gt; Learn All About The 'Forgotten Workout' - Recovery \u003c\/p\u003e\u003cp\u003e\u0026gt; Dedicated Content on Nutrition and Supplements\u003c\/p\u003e\u003cp\u003e\u0026gt; Recognise the Importance of Mental Strength in Achieving Your Goals\u003c\/p\u003e\u003cp\u003ePlease Note: There is a level of content overlap between books in this series, so please choose the most appropriate book for you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Paul Webb\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1910515027\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781910515020\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bennion Kearny Limited\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/24\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 222\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.89lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.69h x 7.44w x 0.47d","brand":"Paul Webb","offers":[{"title":"Paperback","offer_id":43983770190079,"sku":"9781910515020","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_60f75c26-aedf-40b3-be01-ddb4c171b90f.jpg?v=1683268613","url":"https:\/\/www.whiterainbookhouse.com\/products\/paul-webb-academy-paul-webb-9781910515020","provider":"WR Book House","version":"1.0","type":"link"}