{"product_id":"pause-marianella-vera-9798183895384","title":"Pause: A space for reflection and personal growth, to help you reconnect with yourself over the course of 52 weeks","description":"Sometimes, what we need most is not to move faster, but to pause long enough to listen to ourselves. \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePause\u003c\/b\u003e is a space for reflection and personal growth, designed to accompany you over 52 weeks, without dates, deadlines, or pressure. You can begin whenever you need it and move forward at your own pace. \u003cp\u003e\u003c\/p\u003eThrough brief reflections, guided questions, simple practices, and dedicated writing spaces, this book invites you to observe what you are experiencing, understand your emotions, and reconnect with yourself with greater clarity. \u003cp\u003e\u003c\/p\u003eEach week includes: \u003cbr\u003e- A short and accessible reflection\u003cbr\u003e- A key insight to carry with you throughout the week\u003cbr\u003e- Questions that encourage deeper self-reflection\u003cbr\u003e- A simple, practical exercise\u003cbr\u003e- Space to write, explore, and reflect \u003cp\u003e\u003c\/p\u003eThroughout the journey, you will explore topics such as: \u003cbr\u003e- Presence and gratitude\u003cbr\u003e- Thoughts and emotions\u003cbr\u003e- Relationships and boundaries\u003cbr\u003e- Anxiety, guilt, and fear\u003cbr\u003e- Change, forgiveness, and new beginnings\u003cbr\u003e- Self-esteem, serenity, and personal growth \u003cp\u003e\u003c\/p\u003eWith a warm, human, and thoughtful approach, \u003cb\u003ePause\u003c\/b\u003e does not offer perfect answers or quick fixes. Instead, it provides a place you can return to whenever you need to pause, reconnect with yourself, and move forward with greater awareness and intention.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marianella Vera\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798183895384\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/23\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.68lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.27d","brand":"Marianella Vera","offers":[{"title":"Paperback","offer_id":49173891612927,"sku":"9798183895384","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/pause-marianella-vera-9798183895384","provider":"WR Book House","version":"1.0","type":"link"}