{"product_id":"peaceful-mind-grateful-heart-gratitude-marisa-booker-9781312606753","title":"Peaceful Mind Grateful Heart Gratitude Journal","description":"Do you need help focusing on the positive? Practicing gratitude may increase overall feelings of happiness and reduce depressive symptoms. With guided prompts to help with gratitude journaling, its the habit of recording and reflecting on things (typically three) that you are grateful for on a regular basis. Keep the focus more on the positive aspects of your life and build up resilience against negative situations. Keeping a gratitude journal is a popular practice in positive psychology - the scientific study of happiness. It's commonly also referred to as \"counting your blessings\" or \"three good things.\"\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marisa Booker\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1312606754\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781312606753\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lulu.com\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/31\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 122\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.26d","brand":"Marisa Booker","offers":[{"title":"Paperback","offer_id":46199179149567,"sku":"9781312606753","price":19.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d37f5828-a75e-4c53-94c1-c4d22be3e122.jpg?v=1727925280","url":"https:\/\/www.whiterainbookhouse.com\/products\/peaceful-mind-grateful-heart-gratitude-marisa-booker-9781312606753","provider":"WR Book House","version":"1.0","type":"link"}