{"product_id":"peak-performance-begins-in-the-philip-e-kaiser-9798700258791","title":"Peak Performance Begins in the Mind: CREATE THE CONFIDENCE, MENTAL TOUGHNESS, AND FOCUS NEEDED TO ACHIEVE YOUR BEST (A Guide for Coaches, Parents, Tea","description":"Everyone \"performs\" or \"competes\" in some capacity and needs confidence, focus, and mental toughness to thrive in today's volatile, and uncertain environment. Often, our comfort zone is the biggest obstacle preventing us from achieving our best when we know we are capable of more.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis fear of living outside your comfort zone \u003c\/b\u003e\u003cb\u003e is natural and experienced by all, \u003c\/b\u003e but your willingness to learn and grow determines how you respond. You have two choices: 1) do you allow your fixed mindset to stunt your growth, development, and willingness to learn; or 2) do you activate your growth mindset, acknowledge, and change your relationship with fear, and learn to leverage it as a growth opportunity. \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Peak Performance Begins in the Mind\"\u003c\/i\u003e is specifically for: \u003cul\u003e\n\u003cli\u003eAnyone struggling to persevere and overcome a personal challenge.\u003c\/li\u003e\n\u003cli\u003eHigh performers looking to take their game to the next level.\u003c\/li\u003e\n\u003cli\u003e\"Corporate athletes\" working to maximize performance while maintaining balance between work, family, and other competing priorities.\u003c\/li\u003e\n\u003cli\u003eLeaders, coaches, teachers, or parents working to instill these important, little understood, and often ignored life-skills to those within their charge. My \"Peak Performance System\" provides you an easily understood model and lexicon you can adapt at any level within you team, organization, or family.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eGleaned from over 40 years of combined experience as a U.S. Army Veteran, high school wrestling coach, Ironman, and former high school and college athlete, \"\u003ci\u003ePeak Performance Begins In The Mind\u003c\/i\u003e\" provides practical and actionable techniques that will help you transform into a focused, determined, and unstoppable Peak Performer in all aspects of life. The Peak Performance System is science-based and includes: \u003cul\u003e\n\u003cli\u003eThe three \u003cb\u003ePrinciples of Peak Performance\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli\u003eCreating your \u003cb\u003ePersonal Compass\u003c\/b\u003e to help you navigate uncertain and volatile environments.\u003c\/li\u003e\n\u003cli\u003eManaging your \u003cb\u003ePerformance Mindsets\u003c\/b\u003e to create the foundation for \"Peak Performance\" in all aspects of life.\u003c\/li\u003e\n\u003cli\u003eCreate unwavering mental toughness by applying the \u003cb\u003ePerformance Components\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli\u003eLearn and apply the \u003cb\u003eFour Principles to Unwavering Confidence \u003c\/b\u003eand the\u003cb\u003e Four Steps to Laser-Like Focus.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eOther mental skills to include \u003cb\u003evisualization, rituals, mindfulness, goal setting, script, and self-talk techniques\u003c\/b\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eFinally, I've written a corresponding workbook titled \u003ci\u003ePeak Performance Begins in the Mind, Guided Workbook. \u003c\/i\u003eThe workbook contains assessments and exercises specifically designed to help you apply my \"Peak Performance System\" to create the confidence, focus, and mental toughness needed to become the best version of yourself and thrive in difficult and challenging environments.\u003cbr\u003e\u003cbr\u003eWherever you may be along your own journey, \"\u003ci\u003ePeak Performance Begins in the Mind\"\u003c\/i\u003e gives you the opportunity to level up and helps you achieve Your best in all aspects of life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Philip E. Kaiser\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798700258791\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/07\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 196\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d","brand":"Philip E. Kaiser","offers":[{"title":"Paperback","offer_id":49168522215679,"sku":"9798700258791","price":12.97,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/peak-performance-begins-in-the-philip-e-kaiser-9798700258791","provider":"WR Book House","version":"1.0","type":"link"}