{"product_id":"pelvic-floor-exercises-for-women-aitana-candela-9798283647173","title":"Pelvic Floor Exercises for Women: Understanding The Power Of Your Pelvic Floor: A Compassionate Guide To The Muscles That Support Your Core, Bladder,","description":"\u003cp\u003e\u003ci\u003e\u003cb\u003ePelvic Floor Exercises for Women\u003cbr\u003eUnderstanding The Power Of Your Pelvic Floor: A Compassionate Guide To The Muscles That Support Your Core, Bladder, And Intimate Health\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003ePelvic health is central to a woman's overall well-being, yet it remains one of the most under-discussed and misunderstood aspects of female health. Pelvic Floor Exercises for Women is a compassionate, evidence-informed guide designed to help every woman-regardless of age or life stage-understand, engage, and care for the deep core of her body: the pelvic floor.\u003c\/p\u003e\u003cp\u003eWhether you're recovering from childbirth, managing the effects of aging or menopause, struggling with incontinence, experiencing pelvic pain, or simply seeking to build core strength and sexual vitality, this book meets you where you are-with warmth, clarity, and expert support.\u003c\/p\u003e\u003cp\u003eIn this book, you'll discover: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Aitana Candela\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798283647173\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/12\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 72\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.15d\u003c\/p\u003e","brand":"Aitana Candela","offers":[{"title":"Paperback","offer_id":47136580206847,"sku":"9798283647173","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f3d64c82-a843-4b44-a519-1e288872912e.jpg?v=1755023780","url":"https:\/\/www.whiterainbookhouse.com\/products\/pelvic-floor-exercises-for-women-aitana-candela-9798283647173","provider":"WR Book House","version":"1.0","type":"link"}