{"product_id":"pelvic-liberation-leslie-howard-9780692944189","title":"Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePelvic Liberation\u003c\/em\u003e includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a system that Leslie calls Pelvic Floor Yoga. In addition to explaining practical yoga techniques that will heal body and mind, \u003cem\u003ePelvic Liberation\u003c\/em\u003e will take you through eye-opening reflections to help you overcome cultural and historical influences that have impaired every woman's health. Leslie brings thoughtfulness, a dash of humor, and a therapeutic focus to a subject that can be difficult and overwhelming. This book is a shout-out to normalize the conversation about pelvic health and improve a woman's knowledge and awareness of her pelvis. Every woman, yoga instructor, and women's health professional will benefit from this richly informative book. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Leslie Howard\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0692944184\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780692944189\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Leslie Howard Yoga\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/02\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 264\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.90h x 6.90w x 0.60d","brand":"Leslie Howard","offers":[{"title":"Paperback","offer_id":44053373747455,"sku":"9780692944189","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8e7be34c-2793-40e1-b353-9b98806874f1.jpg?v=1685023983","url":"https:\/\/www.whiterainbookhouse.com\/products\/pelvic-liberation-leslie-howard-9780692944189","provider":"WR Book House","version":"1.0","type":"link"}