{"product_id":"perfect-pause-goldwyn-foggie-9781644845837","title":"Perfect Pause: A Woman's Guide to Preventing Weight Gain, Aging Gracefully and Living Her Best Life Through Menopause","description":"\u003cp\u003eIn \u003cem\u003ePerfect Pause: A Woman's Guide to Preventing Weight Gain, Aging Gracefully and Living Her Best Life Through Menopause \u003c\/em\u003eDr. Goldwyn B. Foggie, affectionately known as Dr. Goldie, guides women through one of the most difficult transitions of their life. She shares her own journey alongside her medical expertise to help women tackle the major physical, emotional, and spiritual changes that happen as they begin menopause.\u003c\/p\u003e\u003cp\u003eWith a family history of medical issues like hypertension and diabetes, Dr. Goldie knows how hard it is to stave off extra pounds and continue to live a healthy lifestyle as we age. Although it is harder to make a lasting lifestyle change in our older years, it is never impossible.\u003c\/p\u003e\u003cp\u003eFilled with fitness and nutrition tips, honest encouragement, and spiritual guidance rooted in Dr. Goldie's faith, \u003cem\u003ePerfect Pause\u003c\/em\u003e is the perfect handbook for women who want to age gracefully and make their golden years truly golden. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Goldwyn Foggie\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1644845830\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781644845837\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Purposely Created Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/28\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.81h x 5.06w x 0.27d","brand":"Goldwyn Foggie","offers":[{"title":"Paperback","offer_id":44073884090623,"sku":"9781644845837","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c9ba687a-ac06-4c98-8f08-64f282a1de47.jpg?v=1685450483","url":"https:\/\/www.whiterainbookhouse.com\/products\/perfect-pause-goldwyn-foggie-9781644845837","provider":"WR Book House","version":"1.0","type":"link"}