{"product_id":"peri-peri-quite-contrary-bonnie-avery-9798872601258","title":"Peri, Peri, Quite Contrary: Real Solutions for Perimenopause Weight Gain, Insomnia, Low Libido and More","description":"\u003cul\u003e\n\u003cli\u003e\u003cb\u003eSleepless nights?\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eWeight gain?\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eUnpredictable periods?\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThinning hair?\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAdult acne?\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eLow libido?\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eConstantly annoyed?\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eOther even more embarrassing symptoms? \u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eYes, it's perimenopause. But it doesn't have to be agony. I'm an ordinary woman who found real solutions to manage my symptoms and thrive in my 40s. In this deeply personal book, I share all of the juicy and practical details of how you can: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\u003cb\u003eLose the weight (even belly fat)\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eGet a good night's sleep\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eClear up your skin\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eStop being so stressed out\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eRevive your sex life from the dead\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eLearn the power of the word \"no\"\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAnd much, much more!\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eI read a ton of books and articles, listened to endless podcasts and transformed myself into a midlife human guinea pig so you don't have to. I found unique ways to deal with perimenopause without using hormone replacement therapy or expensive wellness retreats. Most of the items I suggest only cost a few dollars and many things are free. In each chapter, you will see a true roadmap for a healthy and fulfilling life through perimenopause and beyond.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bonnie Avery\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798872601258\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/21\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.20d","brand":"Bonnie Avery","offers":[{"title":"Paperback","offer_id":48852197802239,"sku":"9798872601258","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/peri-peri-quite-contrary-bonnie-avery-9798872601258","provider":"WR Book House","version":"1.0","type":"link"}