{"product_id":"perimenopower-katarina-wilk-9781409198543","title":"Perimenopower","description":"\u003cp\u003eWe hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in a woman's body before she reaches the point where her periods stop. These years can be turbulent both emotionally and physically - with panic attacks, insomnia, acne, hot flashes, weight gain and low moods. It's not uncommon for women to feel like they've gone crazy. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBut you're not insane, you're just perimenopausal. As our hormones fluctuate from our mid-thirties, so do the needs of our bodies. With the right lifestyle and dietary changes, and some medical help if needed, you can turn the perimenopause into a powerful life transition towards a stronger, healthier and happier you. \u003cp\u003e\u003c\/p\u003eKatarina Wilk's frank, friendly and unbiased guide is the essential companion to finding your perimenopower.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Katarina Wilk\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1409198545\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781409198543\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Spring\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/22\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.00w x 0.70d","brand":"Katarina Wilk","offers":[{"title":"Paperback","offer_id":43988490322175,"sku":"9781409198543","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0052dea5-91ee-446d-b8c2-35128b326ed0.jpg?v=1683294769","url":"https:\/\/www.whiterainbookhouse.com\/products\/perimenopower-katarina-wilk-9781409198543","provider":"WR Book House","version":"1.0","type":"link"}