{"product_id":"periodsjust-why-bernice-pond-9781692336028","title":"Periods...Just Why?: A No-Nonsense Guide to Mastering your Hormones and Menstrual Cycle","description":"\u003cp\u003eAre you tired of dealing with painful periods, unpredictable cycles, and unexplainable mood swings? It's time to take command of your hormones and master your menstrual cycle! And the best way to do it is with \u003cem\u003ePeriods...Just Why? A No-Nonsense Guide to Mastering Your Hormones and Menstrual Cycle\u003c\/em\u003e.\u003c\/p\u003e \u003cp\u003eWritten by renowned women's health expert \u003cem\u003eBernice Pond\u003c\/em\u003e, this book is the ultimate resource for women who want to understand their menstrual cycle and optimize their hormonal health. With clear and concise language, \u003cem\u003eBernice Pond\u003c\/em\u003e explains the science behind menstruation, ovulation, and hormone production. She also provides practical advice for improving menstrual and hormonal health through diet, exercise, and other lifestyle changes.\u003c\/p\u003e Here are just a few of the fundamental benefits of Periods...Just Why? \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eGain a deep understanding\u003c\/strong\u003e of how your menstrual cycle works and why it's essential for your overall health and well-being.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eDemystifying the most astonishing legends\u003c\/strong\u003e around periods\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eThe vital facts\u003c\/strong\u003e you need to know about birth control and your period\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eDiscover natural remedies and lifestyle changes\u003c\/strong\u003e to alleviate PMS symptoms, cramps, and other menstrual discomforts.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eGet expert advice on managing hormonal imbalances\u003c\/strong\u003e, such as PCOS, endometriosis, and thyroid disorders.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eUnderstand the relationship\u003c\/strong\u003e between hormones and mental health.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eThe top menstrual care products\u003c\/strong\u003e to make periods more comfortable\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eAnd much more!\u003c\/strong\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWhether you're just beginning to learn about your menstrual cycle or you're a seasoned pro looking to optimize your hormonal health, \u003cem\u003ePeriods...Just Why?\u003c\/em\u003e has something for everyone. This is a great book to read alone or for female teens and adults to read together.\u003c\/p\u003e \u003cp\u003eBuy your copy today and start mastering your hormones! So what are you waiting for? Scroll up and click the \"1-Click\" button now!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bernice Pond\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1692336029\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781692336028\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/25\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 232\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.53d","brand":"Bernice Pond","offers":[{"title":"Paperback","offer_id":43940970266879,"sku":"9781692336028","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_6a54e373-a599-4161-bfee-58187ebeab41.jpg?v=1681450180","url":"https:\/\/www.whiterainbookhouse.com\/products\/periodsjust-why-bernice-pond-9781692336028","provider":"WR Book House","version":"1.0","type":"link"}