{"product_id":"peripheral-artery-disease-sara-r-newsom-9798291158036","title":"Peripheral Artery Disease: A Comprehensive Guide to Understanding Its Symptoms, Treatment, Management \u0026 More!","description":"\u003ci\u003e\u003cb\u003eHave you been told you have Peripheral Artery Disease (PAD)?\u003c\/b\u003e\u003c\/i\u003e\u003cp\u003eDoes every step feel like a negotiation with your own body? Have you been given a diagnosis that left you with a whirlwind of questions, a touch of fear, and a deep sense of uncertainty about the road ahead?\u003c\/p\u003e\u003cp\u003e\u003ci\u003eIf so, take a deep breath. You are holding the map you've been looking for.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eThis book was written for \u003ci\u003eyou\u003c\/i\u003e. It is not another dense medical textbook filled with confusing jargon. It is a clear, compassionate, and comprehensive guide written in simple, everyday language, designed to walk with you on this journey. It's a conversation between you and a trusted resource, created to transform you from a passive patient into a confident and empowered advocate for your own health.\u003c\/p\u003e\u003cp\u003eWe will tackle this condition together, step-by-step, providing you with the knowledge and tools you need not just to live with PAD, but to thrive.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside these pages, you will discover: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eA Crystal-Clear Understanding of Your Condition: \u003c\/b\u003e In \u003ci\u003eChapter 1\u003c\/i\u003e, we throw out the confusing medical-speak and use simple, powerful analogies to explain exactly what PAD is, how the process of atherosclerosis works inside your arteries, and why it's a critical warning sign for your entire body's health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe Truth That Sets You Free: \u003c\/b\u003e Is your leg pain just a\u003cb\u003e\u003ci\u003e \"normal part of aging\"?\u003c\/i\u003e\u003c\/b\u003e \u003cb\u003e\u003ci\u003eCan you have PAD even if you feel no symptoms?\u003c\/i\u003e\u003c\/b\u003e \u003ci\u003eChapter 2\u003c\/i\u003e busts some of the most common and dangerous myths about PAD, replacing fear and misinformation with confidence and clarity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA Safe Guide to Natural and Complementary Therapies: \u003c\/b\u003e Are you curious about supplements and alternative approaches? \u003ci\u003eChapter 3\u003c\/i\u003e takes an honest, evidence-based look at \u003cb\u003e\u003ci\u003ewhat works, what doesn't\u003c\/i\u003e\u003c\/b\u003e, and-most importantly-\u003cb\u003e\u003ci\u003ewhat could be harmful\u003c\/i\u003e\u003c\/b\u003e. Learn how to safely integrate supportive therapies without compromising your medical treatment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe Power on Your Plate: \u003c\/b\u003e Discover that the food you eat is one of your most powerful medicines. \u003ci\u003eChapter 4\u003c\/i\u003e is your complete guide to building the \u003cb\u003e\"\u003c\/b\u003e\u003cb\u003e\u003ci\u003eArtery-Friendly Plate\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e,\"\u003c\/b\u003e based on the scientifically-proven Mediterranean lifestyle. You'll get practical advice, meal plans, and shopping lists that make healthy eating delicious and achievable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eYour Pressing Questions, Answered: \u003c\/b\u003e From understanding your ABI test results and medications like statins, to knowing the difference between a stent and a bypass, to critical advice on foot care and when to see your doctor-\u003ci\u003eChapter 5\u003c\/i\u003e provides lengthy \u0026amp; detailed answers to some of the most frequently asked questions about living with PAD.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eThis book is more than just information; it's an action plan. It is your partner in taking back control. Your journey to managing your symptoms, protecting your heart and brain, and living a longer, stronger, and more vibrant life starts with the knowledge within these pages.\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eDon't let uncertainty dictate your future. Take the first step. Open this book, and let's walk this path together.\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sara R. Newsom\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798291158036\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.61h x 6.69w x 0.20d","brand":"Sara R. Newsom","offers":[{"title":"Paperback","offer_id":48014229078271,"sku":"9798291158036","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3b090810-f7bf-4831-ae57-ebf073f1b2ba.jpg?v=1767747487","url":"https:\/\/www.whiterainbookhouse.com\/products\/peripheral-artery-disease-sara-r-newsom-9798291158036","provider":"WR Book House","version":"1.0","type":"link"}