{"product_id":"personal-boundaries-for-highly-sensitive-grace-kerina-9781734249378","title":"Personal Boundaries for Highly Sensitive People: A Simple Practice for Self-Care in Moments of Conflict","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eStay Afloat When They're Rocking Your Boat\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you avoid interactions because disconnecting feels safer and easier?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you get overwhelmed when you try to interact with certain people?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you hide your true self in case people don't like who you really are?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInstead of closing up and closing off, use the simple steps in \u003cem\u003ePersonal Boundaries for Highly Sensitive People\u003c\/em\u003e to practice the empowerment of feeling authentic \u003cem\u003eand\u003c\/em\u003e connected.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhen the people around you make waves with overwhelming personalities, expectations, or communication styles-personal boundaries come to the rescue. This handy mini-manual offers a concise system for developing boundary skills so they pop to the surface like a life-preserver in the moments they're needed.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor Grace Kerina is known for her gentle and warm-hearted teaching style. For decades, Kerina has helped writers and other creators develop personal boundaries to protect and empower their natural gifts. \u003cem\u003ePersonal Boundaries for Highly Sensitive People\u003c\/em\u003e distills the process of self-acceptance while relating to others into 9 Steadying Points.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLearn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003espot red flags in the moment so you don't get blindsided;\u003c\/li\u003e\n\u003cli\u003erespond honestly and safely when pressured to conform;\u003c\/li\u003e\n\u003cli\u003erefocus to reduce overwhelm;\u003c\/li\u003e\n\u003cli\u003eexplore options at a pace that works for you;\u003c\/li\u003e\n\u003cli\u003emake holding your boundaries more automatic;\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e... and more.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDon't wait for your boat to be capsized. Grab \u003cem\u003ePersonal Boundaries for Highly Sensitive People\u003c\/em\u003e now and learn how to sit steady in your own boat so you're ready the next time people around you start making waves.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Grace Kerina\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1734249374\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781734249378\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shine Even If\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/21\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.15d","brand":"Grace Kerina","offers":[{"title":"Paperback","offer_id":48852860272895,"sku":"9781734249378","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/personal-boundaries-for-highly-sensitive-grace-kerina-9781734249378","provider":"WR Book House","version":"1.0","type":"link"}