{"product_id":"personal-motivation-to-achieve-the-thomas-rich-9781726687607","title":"Personal motivation to achieve the goal: : how to get rid of excess weight and bad habits, start to play sports, create stress resistance and learn to","description":"\u003cp\u003eThis book is suitable for both men and women.\u003cbr\u003e In the book you will find psychological and practical advice on how to change your lifestyle for the better, namely: how to get rid of excess weight and bad habits, start to play sports, create stress resistance and learn to save it all.\u003c\/p\u003e\u003cp\u003eIn addition, here you will find a course of practical exercises in order to create and maintain all of this. Just believe in yourself.\u003cbr\u003e Do you want to achieve this?\u003cbr\u003eJust read this book and do it as written here!\u003cbr\u003eInteresting? Then do not waste time.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e Those who cannot change their minds cannot change anything!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBook's contents: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e1. \u003c\/strong\u003eChapter 1. Psychology of the human essence in the field of solving existing problems.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e2. \u003c\/strong\u003e Chapter 2. What is obesity and where does it come from? How to lose weight and keep the achieved result? Practical tips for reducing excess weight. Running, as one of the best ways of losing weight and normal body tone.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e3. \u003c\/strong\u003e Chapter 3. The concept of stress and its types. The causes of stress. Ways to get rid of stress and create stress resistance. Practical tips for getting rid of stress and creating stress resistance. Running as one of the best means to reduce stress and to creating stress resistance.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e4.\u003c\/strong\u003e Chapter 4. Physical practice: exercises to relieve stress, reduce weight and maintain the results. Eye of the Renaissance: 5 exercises for health and energy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e5.\u003c\/strong\u003e Thanks to the readers and authors of inspirational literature.\u003c\/p\u003e\u003cp\u003eThank you and wish you every success!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thomas Rich\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1726687600\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781726687607\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/31\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 58\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.14d","brand":"Thomas Rich","offers":[{"title":"Paperback","offer_id":48873728344319,"sku":"9781726687607","price":5.38,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/personal-motivation-to-achieve-the-thomas-rich-9781726687607","provider":"WR Book House","version":"1.0","type":"link"}