{"product_id":"pescatarian-cookbooks-for-beginners-holly-davies-9798325133169","title":"Pescatarian Cookbooks for Beginners: The Guide to Make Delicious, Healthy Meals: Pescatarian Diet Book","description":"This cookbook is specifically designed for individuals who are interested in adopting a pescatarian lifestyle, which combines the consumption of seafood and vegetables to create a well-rounded approach to nutrition.\u003cbr\u003eBy incorporating seafood into their diet, individuals can fulfill their protein requirements while also benefiting from essential nutrients like omega-3 fatty acids. Seafood is a rich source of high-quality protein and is particularly known for its abundance of beneficial omega-3 fatty acids, which play a crucial role in supporting heart health and brain function.\u003cbr\u003eThe pescatarian diet offers a diverse range of protein sources, including various types of fish, legumes, eggs, and dairy products. This versatility ensures that individuals can maintain a protein-rich diet while enjoying a wide array of flavors and textures in their meals. By embracing a pescatarian lifestyle, individuals can experience the benefits of a well-balanced diet that supports overall health and well-being.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Holly Davies\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798325133169\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/08\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Holly Davies","offers":[{"title":"Paperback","offer_id":46199272374527,"sku":"9798325133169","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_da94d1c6-22a8-435c-bc56-1e5d2cfe58ea.jpg?v=1727925567","url":"https:\/\/www.whiterainbookhouse.com\/products\/pescatarian-cookbooks-for-beginners-holly-davies-9798325133169","provider":"WR Book House","version":"1.0","type":"link"}