{"product_id":"physique-secrets-nick-schlager-9798377215851","title":"Physique Secrets: The Complete Playbook For Building An Amazing Male Body","description":"Every man can build an amazing body that is muscular, strong, lean, and healthy...\u003cp\u003eIn fact, accomplishing it will always follow the same simple body-transformation steps. Yet, most men will \u003ci\u003estumble\u003c\/i\u003e their way through these steps, wasting time, money, and energy until they eventually hit each one or \u003ci\u003efail\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePhysique Secrets is the map outlining this step-by-step process and the shortcut to get you there efficiently.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePhysique Secrets\u003c\/b\u003e pulls back the curtain on the strategies that the best coaches use and simplifies the latest science and research on training and dieting.\u003c\/p\u003e\u003cp\u003eIt takes a systematic approach that builds from practical knowledge into real-world implementation to ensure you get better, more consistent, and more efficient results.\u003c\/p\u003e\u003cp\u003ePacking on muscle, dropping to a single-digit body fat percentage, building incredible strength, or even just vastly improving your health and well-being doesn't have to be difficult, unenjoyable, expensive, unnatural, or time-consuming.\u003c\/p\u003e\u003cp\u003eInside \u003cb\u003ePhysique Secrets\u003c\/b\u003e, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to make synergistic training and nutrition programs to create a snowball effect of better and faster results.\u003c\/li\u003e\n\u003cli\u003eThe ideal muscle development and body fat percentage for sculpting the best looking and operating physique.\u003c\/li\u003e\n\u003cli\u003eThe only four things your body requires to build muscle and strength, and how to apply them to create simple but effective programs.\u003c\/li\u003e\n\u003cli\u003eThe scientific laws your body has to follow to rapidly lean out while maximizing muscle building.\u003c\/li\u003e\n\u003cli\u003eThe most common myths and mistakes men fall victim to, leading to \u003ci\u003efeeling drained, starving, plateaus, confusion, and injuries\u003c\/i\u003e.\u003c\/li\u003e\n\u003cli\u003eHow to correctly train each of your visible muscles using functional anatomy and the most effective exercises for building incredible strength and aesthetics.\u003c\/li\u003e\n\u003cli\u003eHow to easily create an enjoyable and results-driven meal plan that includes delicious foods, reduces hunger and cravings, and fits your schedule.\u003c\/li\u003e\n\u003cli\u003eAnd everything else you actually need to succeed, \u003cb\u003ewithout\u003c\/b\u003e extra fluff, BS, or unnecessary information, to ensure consistent results for the rest of your life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eIf you're looking for a complete playbook containing everything you need to know and do to build the ultimate male body, then you need \u003cb\u003ePhysique Secrets\u003c\/b\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nick Schlager\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8377215853\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798377215851\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/09\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 290\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.61d","brand":"Nick Schlager","offers":[{"title":"Paperback","offer_id":44130281586943,"sku":"9798377215851","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_96466525-a108-4d48-8aa2-e2584c791ce7.jpg?v=1687468535","url":"https:\/\/www.whiterainbookhouse.com\/products\/physique-secrets-nick-schlager-9798377215851","provider":"WR Book House","version":"1.0","type":"link"}