{"product_id":"pilates-benefits-riley-sanjurjo-9798741129999","title":"Pilates Benefits: A Practice Guide: Pilates Ring","description":"\u003cp\u003ePilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method \"Contrology\". It is practiced worldwide, especially in Western countries such as Australia, Canada, the United States, and the United Kingdom.\u003c\/p\u003e\u003cp\u003ePilates is a lifelong source of energy, strength, and flexibility for both your mind and body. Start building up your practice and feel the difference from this guide with step-by-step guidance and exercises. Pilate exercise is known as one of the popular activities in today's world, which helps to streamline the body, improve posture, flexibility, emotional, and physical well-being. This book explains the magical steps to change your life completely.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Riley Sanjurjo\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798741129999\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/20\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 84\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.20d","brand":"Riley Sanjurjo","offers":[{"title":"Paperback","offer_id":48137119465727,"sku":"9798741129999","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6f7079b8-8391-4453-baa9-3526016e9358.jpg?v=1770166673","url":"https:\/\/www.whiterainbookhouse.com\/products\/pilates-benefits-riley-sanjurjo-9798741129999","provider":"WR Book House","version":"1.0","type":"link"}