{"product_id":"pilates-for-parenting-holli-kenley-9781615994885","title":"Pilates For Parenting: Stretch Yourself and Strengthen Your Family","description":"\u003cp\u003e\u003cem\u003ePilates For Parenting: Stretch Yourself \u0026amp; Strengthen Your Family\u003c\/em\u003e is a personalized workout regime for parents, guardians, those contemplating parenthood and all who are open to assessing their parenting attitudes and adjusting their approaches as they strive to build stronger parent-child relationships. When it comes to implementing healthy roles and tackling heavy responsibilities of being a parent, Pilates For Parenting targets five strategic areas. The goals of the Warm Up, 3 Workouts and Cool Down include: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eIncreasing awareness regarding the importance of parenting\u003c\/li\u003e \u003cli\u003eStrengthening the skill of being present for your children\u003c\/li\u003e \u003cli\u003eFortifying the skill of doing what is best for your children\u003c\/li\u003e \u003cli\u003eHoning the skill of meeting your children's needs\u003c\/li\u003e \u003cli\u003eIncreasing accountability as you become purposeful in your parenting\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\"This is not your normal 'how to' parenting book. \u003cem\u003ePilates For Parenting\u003c\/em\u003e helps us, as caregivers, get to the heart of parenting, take time to evaluate what to do and become more in tune with our children. I will be using the parenting workouts myself and with my clients.\"\u003cbr\u003e --Jill Osborne, EDS, LPC, CPCS, RTS, Author, \u003cem\u003eSame Feels Better Now!\u003c\/em\u003e\u003cbr\u003e \u003cbr\u003e \"In the digital age in which we live, we are often too distracted by our smartphones, social media sites and television screens. \u003cem\u003ePilates For Parenting\u003c\/em\u003e just might be the best method for reconnecting with your children and developing stronger relationships.\"\u003cbr\u003e --Thomas Kersting, MA, LPC, Author, \u003cem\u003eDisconnected: How To Reconnect Our Digitally Distracted Kids\u003c\/em\u003e\u003cbr\u003e \u003cbr\u003e \"The text, workouts, activities and guiding exercises in \u003cem\u003ePilates For Parenting\u003c\/em\u003e will equip readers with their own personalized, practical, effective game-plan as they navigate the ups and downs of becoming nurturing, protective and wise parents.\"\u003cbr\u003e Judy Herzanek, Changing Lives Foundation, Co-author, \u003cem\u003eWhy Don't They Just Quit? Hope for families struggling with addiction\u003c\/em\u003e\u003cbr\u003e \u003cbr\u003e Learn more at \u003cstrong\u003ewww.HolliKenley.com\u003c\/strong\u003e\u003cbr\u003e From Loving Healing Press www.LHPress.com\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Holli Kenley\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1615994882\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781615994885\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Loving Healing Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/23\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 86\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.94lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.25d","brand":"Holli Kenley","offers":[{"title":"Hardcover","offer_id":48445438460159,"sku":"9781615994885","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_67843a3f-4bfa-440d-9d9c-ff7834fce794.jpg?v=1777218568","url":"https:\/\/www.whiterainbookhouse.com\/products\/pilates-for-parenting-holli-kenley-9781615994885","provider":"WR Book House","version":"1.0","type":"link"}