{"product_id":"pink-salt-reset-for-women-mary-golanna-9781088216323","title":"Pink Salt Reset for Women Over 40: A 21-Day Beginner's Guide to Supporting Hormonal Balance, Reducing Bloating, and Energy Levels","description":"\u003cp\u003eAfter 40, many women begin to notice real changes in how their bodies feel and function. Bloating becomes more common. Energy levels drop. Digestion slows. Hormonal shifts-especially in estrogen, progesterone, cortisol, and insulin-start to affect everything from mood and metabolism to sleep and hydration.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis guide is designed to help you address those changes using a simple, natural tool: pink salt.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCompared to refined table salt, pink Himalayan salt retains a variety of naturally present trace minerals. These include magnesium and potassium, which may support fluid balance, digestion, and energy regulation-especially in midlife. When used correctly, pink salt may help support reduced bloating and more consistent energy in some individuals..\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is not a detox or a restrictive diet. It's a structured, 21-day reset plan that teaches you how to support your body with mineral-rich hydration, balanced meals, gentle movement, and consistent daily habits. Everything in this guide is tailored specifically for women over 40.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this guide, we will talk about the following: \u003c\/p\u003e\u003cp\u003eWhat makes pink salt different-and why it matters after 40\u003c\/p\u003e\u003cp\u003eHow midlife hormones affect bloating, energy, and digestion\u003c\/p\u003e\u003cp\u003eSimple ways to support your body using minerals and hydration\u003c\/p\u003e\u003cp\u003eA complete 21-day plan with structure, tips, and easy recipes\u003c\/p\u003e\u003cp\u003eHow to track your progress and stay balanced long-term\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eKeep reading to learn more about this step-by-step reset, how pink salt works, and how you can use it to feel lighter, clearer, and more balanced in your body.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mary Golanna\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1088216323\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781088216323\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mindplusfood\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Mary Golanna","offers":[{"title":"Paperback","offer_id":47244494668031,"sku":"9781088216323","price":13.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_72d81e54-2f58-442b-9f1e-25c89816eb72.jpg?v=1758135875","url":"https:\/\/www.whiterainbookhouse.com\/products\/pink-salt-reset-for-women-mary-golanna-9781088216323","provider":"WR Book House","version":"1.0","type":"link"}