{"product_id":"plant-based-buddha-bowls-kelli-foster-9781592339501","title":"Plant-Based Buddha Bowls: 100 Recipes for Nourishing One-Bowl Vegan Meals","description":"\u003cb\u003eBold and satisfying in flavor, vibrantly colored, and super-rich in nutrients, Buddha bowls are easy-to-make one-dish meals. In this beautifully illustrated cookbook, \u003ci\u003eBuddha Bowls\u003c\/i\u003e author Kelli Foster presents 100 tempting and utterly creative plant-based recipes for making them.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e These vegan Buddha bowls feature \u003cb\u003edelicious grains\u003c\/b\u003e, from the familiar, like oats, barley, quinoa, and rice, to the newly popular, like amaranth, freekeh, and farro, along with \u003cb\u003eall manner of noodles\u003c\/b\u003e, including pastas, udon, rice noodles, and soba. \u003cb\u003eNutritious veggies\u003c\/b\u003e abound, especially greens like spinach, chard, and kale, as do \u003cb\u003ebold flavors and aromatics\u003c\/b\u003e, like garlic, ginger, lime, tamarind, and lemongrass. \u003cb\u003eProtein-rich ingredients\u003c\/b\u003e like tofu, tempeh, nuts and nut butters, chia, hemp, and chickpeas make each of these bowls \u003cb\u003ea nutritionally complete meal in just one dish\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e You will find dozens of \u003cb\u003erobust and filling dinners\u003c\/b\u003e both for the weekday whirl and for relaxing weekend meals with family and friends. Beyond that, \u003ci\u003ePlant-Based Buddha Bowls\u003c\/i\u003e includes more than a dozen \u003cb\u003eMorning Buddha Bowls\u003c\/b\u003e for a power-packed start to the day; \u003cb\u003eBuddha Bowls on the Go\u003c\/b\u003e, perfect for packing for school or work; calming \u003cb\u003eMood Bowls\u003c\/b\u003e, for light suppers and late-night snacks; and even \u003cb\u003eSweet Buddha Bowls\u003c\/b\u003e, which use natural sugars only, for treats and desserts--and for the sweet-toothed kids in the household. \u003cp\u003e\u003c\/p\u003e Whether you're a vegan or vegetarian--or an omnivore who enjoys a plant-based meal from time to time--you will love the \u003cb\u003etaste and convenience\u003c\/b\u003e of these Buddha bowls. Never has so much color and flavor made its way into one humble bowl.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kelli Foster\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1592339506\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781592339501\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harvard Common Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/25\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.60h x 7.90w x 0.60d","brand":"Kelli Foster","offers":[{"title":"Paperback","offer_id":44051172983039,"sku":"9781592339501","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e3fa8973-61e7-432d-8c73-3dba3227357c.jpg?v=1685011521","url":"https:\/\/www.whiterainbookhouse.com\/products\/plant-based-buddha-bowls-kelli-foster-9781592339501","provider":"WR Book House","version":"1.0","type":"link"}