{"product_id":"plant-based-diet-cookbook-margaret-mckinley-9781658039314","title":"Plant Based Diet Cookbook: The Beginner's Guide to Plant Based Diet. Cookbook with Plant Based Recipes for Healthy Mind and Body. A 4-Week Kick-S","description":"\u003cstrong\u003eAre you thinking about losing weight naturally and safely?\u003c\/strong\u003e\u003cstrong\u003eAre you thinking about take control of your health and join the whole food plant-based diet movement?\u003c\/strong\u003e\u003cstrong\u003eCongratulations  You are in the right place and you have just made one of the best decisions of your life \u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e★ \u003c\/strong\u003e\u003cstrong\u003eBoost Your Energy and Prevent Chronic Disease with The Plant Based Diet Cookbook \u003c\/strong\u003e\u003cstrong\u003e★\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA plant-based diet, rich in fruits, vegetables, whole grains and legumes, is a great way to achieve \u003cstrong\u003egood health\u003c\/strong\u003e  These foods are full of fiber, rich in vitamins and minerals, \u003cstrong\u003efree of \u003c\/strong\u003e\u003cstrong\u003echolesterol\u003c\/strong\u003e, and \u003cstrong\u003elow in calories.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA plant-based diet is also more likely to result in \u003cstrong\u003eweight loss than a vegan diet\u003c\/strong\u003e. That's because \u003cstrong\u003evegan diets eliminate animal products but do not restrict calories, fats or sugars\u003c\/strong\u003e. Plant-based diets use little oil, include few added sugars, avoid processed ingredients and focus on whole foods saturated fat. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eIn The Plant Based Cookbook you'll find: \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA\u003cem\u003e 4-Week Plant Based Diet Meal Plan\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThe Benefits of Plant Based Diet\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003eMore than \u003cem\u003e110 Plant Based Diet Recipes\u003c\/em\u003e from smoothies and salads to mains and desserts, plus key macronutrient information\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eTips and Tricks for Real Life\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eWhat to Eat and food to Avoid\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003eWhat Will You Learn About Plant-Based Meals?\u003cul\u003e\n\u003cli\u003eHow delicious and frequently tastier they are than their animal-based counterparts.\u003c\/li\u003e\n\u003cli\u003eHow easy it is to make the recipes in this cookbook with usually less prep time.\u003c\/li\u003e\n\u003cli\u003eA huge variety of delicious ingredients that boost health and vitality.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is the best motivating factor for people who desire a change from their regular meals to plant-based recipes for healthier eating. You don't want to wait to see what awaits you on the other side of this special diet \u003c\/p\u003e\u003cem\u003e\u003cstrong\u003eGet a copy and see how easy it is to make the change right now \u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Margaret McKinley\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1658039319\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781658039314\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/09\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 238\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.71lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.50d","brand":"Margaret McKinley","offers":[{"title":"Paperback","offer_id":44920030855423,"sku":"9781658039314","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a83f7578-efaa-4641-a14b-3edf9206a196.jpg?v=1710360018","url":"https:\/\/www.whiterainbookhouse.com\/products\/plant-based-diet-cookbook-margaret-mckinley-9781658039314","provider":"WR Book House","version":"1.0","type":"link"}