{"product_id":"plant-based-diet-for-beginners-john-applegate-9781990334054","title":"Plant Based Diet for Beginners: The Essential Cookbook to Lose Weight and Be Healthier (Easy to Make, Delicious Vegetable Recipes for a Healthy Lifest","description":"\u003cp\u003eSome vegan diets include honey, dairy products, eggs, etc. But some vegans do not take part in any kind of consumption of animal products. According to some dieticians, plant-based diet recipes are more nutritious and decreases the risk of many chronic diseases.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eChange your eating patterns today, and grab our book to learn more about the following aspects: \u003c\/p\u003e\u003cp\u003e- What is the plant-based fiasco all about?\u003c\/p\u003e\u003cp\u003e- Are plant-based and vegan the same thing?\u003c\/p\u003e\u003cp\u003e- All the benefits of a plant-based diet\u003c\/p\u003e\u003cp\u003e- And we are true to you, so we have added a section of all the cons as well! So, it's not all too-good-to-be-true.\u003c\/p\u003e\u003cp\u003e- Day meal plan that can help you to start\u003c\/p\u003e\u003cp\u003e- More nutritional facts about different vitamins, omega-4, and much more!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThere are many interesting vegetarian recipes which can easily become a part of your regular diet. The key to a healthy vegetarian diet is to choose your foods wisely and eat them in the correct combination. You can easily find a lot of meals that meet your daily nutritional needs.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e John Applegate\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1990334059\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781990334054\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sharon Lohan\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/13\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 198\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d","brand":"John Applegate","offers":[{"title":"Paperback","offer_id":43988482326783,"sku":"9781990334054","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_61f2c2fd-7e41-4064-97d5-241ce8e4a568.jpg?v=1683294724","url":"https:\/\/www.whiterainbookhouse.com\/products\/plant-based-diet-for-beginners-john-applegate-9781990334054","provider":"WR Book House","version":"1.0","type":"link"}