{"product_id":"plant-based-diet-for-beginners-madison-fuller-9781914312373","title":"Plant Based Diet for Beginners: Optimal Health, Weight, \u0026 Well Being With Delicious, Affordable, \u0026 Easy Recipes, Habits, and Lifestyle Hacks","description":"\u003cp\u003e\u003cstrong\u003eIf You Want to Improve Your Health, Weight, Energy \u0026amp; Longevity - Even If You Failed at Every Other Diet, Then Keep Reading\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cem\u003eAre you trying to maintain your health?\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eDo you struggle with losing weight?\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eDo you think plant-based food is boring?\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhen thinking of a plant-based diet, a lot of people think of a few boring ingredients, such as salads or soy products.\u003c\/p\u003e\u003cp\u003eIn\u003cstrong\u003e \"Plant-Based Diet for Beginners,\" \u003c\/strong\u003ediscover how delicious plant-based foods can be. It will show you how to make easy, delicious, simple, and inexpensive recipes with ingredients taken from plant sources.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eGoing plant-based, you will lose weight, boost your energy, and feel amazing.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe best way to avoid illnesses is by prioritising your health and improving your diet.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEven if you don't want to cut eating animal products, such as eggs and dairy, plant-based allows you to diversify your diet. The great thing is that you have the freedom to decide what to include in your meals, without following the strict rules.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits you'll discover in \"Plant-Based Diet for Beginners\" \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep-by-step recipes: \u003c\/strong\u003e Neatly organized recipes for breakfast, lunch, dinner, snacks, smoothies, soups, and more, with simple ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDifferent types of a plant-based diet: \u003c\/strong\u003eEach recipe includes the ingredients, steps, and even basic nutritional information.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes weight loss: \u003c\/strong\u003ePlant foods are high in fiber, making you feel satisfied and full for a longer time, and reducing overall caloric intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces inflammation: \u003c\/strong\u003eThe nutrient content of plant foods, antioxidants, and phytochemicals can help reduce inflammation in your body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtects you from diseases: \u003c\/strong\u003eProtect yourself by lowering the risk of chronic illnesses like diabetes, heart disease, cognitive decline, or cancer.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe best thing about these recipes is they are customizable. You can create your personalized plan by mixing and matching ingredients based on your preferences. \u003cstrong\u003e\"Plant-Based Diet for Beginners\" \u003c\/strong\u003ewill bring you closer to your health goals as it becomes your lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAre you ready to enjoy your transition while gaining all the benefits that plant-based diets offer?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eScroll up, click \"Buy Now with 1 Click,\" and grab a copy today!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Madison Fuller\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1914312376\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781914312373\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fortune Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/16\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 242\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.51d","brand":"Madison Fuller","offers":[{"title":"Paperback","offer_id":44131101966591,"sku":"9781914312373","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_988d7d66-62ac-406f-8c4a-eff8e4e3a2db.jpg?v=1687473018","url":"https:\/\/www.whiterainbookhouse.com\/products\/plant-based-diet-for-beginners-madison-fuller-9781914312373","provider":"WR Book House","version":"1.0","type":"link"}