{"product_id":"plant-based-intermittent-fasting-libby-limon-9781982150938","title":"Plant-Based Intermittent Fasting: Recipes and Meal Plans for Sustained Weight Loss, a Healthy Metabolism, and Clarity of Mind: A Cookbook","description":"\u003cb\u003eThis complete 14-day\u003c\/b\u003e\u003cb\u003e, \u003c\/b\u003e\u003cb\u003e plant-based\u003c\/b\u003e\u003cb\u003e, \u003c\/b\u003e\u003cb\u003e intermittent\u003c\/b\u003e\u003cb\u003e-\u003c\/b\u003e\u003cb\u003efasting program will help you achieve the long and healthy life you've always dreamed \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhether your goal is weight loss, improving overall health, digestion, or mental wellbeing, starting a new diet and exercise plan can be challenging. \u003ci\u003ePlant-Based Intermittent Fasting \u003c\/i\u003eguides you to create new sustainable and healthy routines with easy-to-follow meal plans and recipes, combining the benefits of intermittent fasting and a vegan diet. \u003cp\u003e\u003c\/p\u003eIn this meat-free but protein-rich diet plan, you will eat two or three times within eight hours and fast for the remaining sixteen hours. \u003ci\u003ePlant-Based Intermittent Fasting \u003c\/i\u003emeans no hunger or feelings of being bloated but instead gives you strength and clarity of body and mind. \u003cp\u003e\u003c\/p\u003eTry such delicious recipes like: \u003cbr\u003e -Coconut French Toast with Cherry Compote\u003cbr\u003e \u003ci\u003e-\u003c\/i\u003eButternut, Macadamia, and Sage Soup\u003cbr\u003e \u003ci\u003e-\u003c\/i\u003eBeet Burger with a Vegan Caesar Salad \u003cp\u003e\u003c\/p\u003eAs a bonus side effect, the pounds will drop away as a result of a more efficient metabolism and a stronger immune system. \u003cp\u003e\u003c\/p\u003eThe combination of a whole-food, plant-based diet and this specially developed meal plan makes \u003ci\u003ePlant-Based\u003c\/i\u003e \u003ci\u003eIntermittent Fasting \u003c\/i\u003ean effective and successful solution to healthy eating and losing weight.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Libby Limon\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1982150939\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781982150938\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e S\u0026amp;s\/Simon Element\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/22\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.10h x 6.50w x 0.40d","brand":"Libby Limon","offers":[{"title":"Paperback","offer_id":43986465390847,"sku":"9781982150938","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_672c14dc-5b21-4353-a9e7-0c25d2c5f473.jpg?v=1683283505","url":"https:\/\/www.whiterainbookhouse.com\/products\/plant-based-intermittent-fasting-libby-limon-9781982150938","provider":"WR Book House","version":"1.0","type":"link"}