{"product_id":"plant-powered-living-kiki-brown-9798869848628","title":"Plant Powered Living: Embracing a Whole Food, Plant Based Diet","description":"Plant-based diets have existed since ancient times, but the term \"plant-based\" is just around 20 years old, according to a 2022 review that defines plant-based foods as fruits, vegetables, nuts, seeds, legumes, herbs, spices, and whole grains. Unlike vegan eating, a plant-based or, alternatively, plant-focused, diet does not have to exclude animal foods like red meat, fish, chicken, eggs, and dairy. Rather, a plant-based eater may still enjoy animal foods while deliberately building an overall eating pattern that is rich in or primarily made of plants, but not consisting only of plants.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kiki Brown\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8869848620\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798869848628\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/25\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 86\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.18d","brand":"Kiki Brown","offers":[{"title":"Paperback","offer_id":46372597563647,"sku":"9798869848628","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8e60aad3-46b5-4163-b12f-c1660adbeffc.jpg?v=1732726414","url":"https:\/\/www.whiterainbookhouse.com\/products\/plant-powered-living-kiki-brown-9798869848628","provider":"WR Book House","version":"1.0","type":"link"}