{"product_id":"plantfed-mamas-holistic-guide-to-candy-marx-9780648659525","title":"Plantfed Mama's Holistic Guide to a Vegan Pregnancy","description":"\u003cp\u003eRegistered Plant-based Nutritionist and Registered Master Herbalist, \u003cem\u003ePLANTFED MAMA, \u003c\/em\u003e Candy Marx, shares everything you need to know about thriving on a plant-based diet during pregnancy, and in everyday life. With an infant feeding guide and 75+ gluten-free vegan wholefoods recipes, amongst 22 chapters of extensive nutritional and holistic health information, including: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow to get essential vitamins and minerals through food.\u003c\/li\u003e \u003cli\u003eThe difference between essential supplementing and wasteful supplementing.\u003c\/li\u003e \u003cli\u003eHow to prepare certain foods to increase nutritional value and decrease mineral inhibitors.\u003c\/li\u003e \u003cli\u003eGood carbs, good fats, and proteins.\u003c\/li\u003e \u003cli\u003eThe link between morning sickness, painful breastfeeding, and certain foods.\u003c\/li\u003e \u003cli\u003eThe link between certain foods and mineral deficiencies, gestational diabetes, stretch marks, edema, and cramps.\u003c\/li\u003e \u003cli\u003eThe importance of gut-health, for mama and baby.\u003c\/li\u003e \u003cli\u003eVital holistic health information for a healthy mind, body and soul.\u003c\/li\u003e \u003cli\u003eYour spiritual connection to your unborn child.\u003c\/li\u003e \u003cli\u003eHerbal remedies for pregnancy, delivery, after-care and baby.\u003c\/li\u003e \u003cli\u003eNourishing baby after birth and raising a healthy, compassionate vegan child.\u003c\/li\u003e \u003cli\u003ePlus much more \u003c\/li\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Candy Marx\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0648659526\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780648659525\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ethical Press Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/12\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 298\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.81d\u003c\/ul\u003e","brand":"Candy Marx","offers":[{"title":"Paperback","offer_id":44044148113663,"sku":"9780648659525","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4808b633-2a63-467f-bce8-13fd6325e1da.jpg?v=1684971206","url":"https:\/\/www.whiterainbookhouse.com\/products\/plantfed-mamas-holistic-guide-to-candy-marx-9780648659525","provider":"WR Book House","version":"1.0","type":"link"}