{"product_id":"pockets-of-air-faith-lynella-9781888739190","title":"Pockets of Air: Finding breathing room in an upside-down world","description":"\u003cb\u003eCan't catch your breath?\u003c\/b\u003e \u003cul\u003e \u003cli\u003eFeel like you're pulled in all directions, without a moment's relief? \u003c\/li\u003e\n\u003cli\u003eToo drained and worn down to think you'll ever catch up? \u003c\/li\u003e\n\u003cli\u003eSo constricted it feels like the air you breathe is being squeezed out of you? \u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eYou need breathing room. You need pockets of air.\u003c\/b\u003e \u003cp\u003e\u003ci\u003ePockets of Air\u003c\/i\u003e is about the psychological air and energy that revitalizes you and lifts your spirits. It's not merely survival-level, getting-by energy, but the upbeat kind that energizes you psychologically and emotionally too. It motivates and inspires. \u003c\/p\u003e \u003cp\u003e\u003ci\u003ePockets of Air\u003c\/i\u003e is a unique, practical approach for coping with the ever-heavier pressures modern life inflicts on us all. Too many of life's obligations are stressful, disheartening, and lacking in air or integrity. Such burdens make you feel like you're suffocating, which the book calls \"suffercation.\" Banish suffercation; instead enjoy the life you long for. That's what breathing room is all about. \u003c\/p\u003e \u003cb\u003eYou will discover how to: \u003c\/b\u003e \u003cul\u003e\n\u003cli\u003eRecognize pockets of air \u003c\/li\u003e\n\u003cli\u003eUnerringly spot air-depleted situations (and people) before they can drain you dry \u003c\/li\u003e\n\u003cli\u003eEliminate stressful, soul-deadening, and inefficient activities \u003c\/li\u003e\n\u003cli\u003eStay fully charged and effective, no matter what life throws at you \u003c\/li\u003e\n\u003cli\u003eSelect choices that make the most of your energy, as well as the resources you have \u003c\/li\u003e\n\u003cli\u003eImprove the quality of all your relationships \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e \u003cb\u003eWhy this approach is unique\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eWhat makes \u003ci\u003ePockets of Air\u003c\/i\u003e different than the slew of books about reaching your goals, reducing stress, relaxation, being happy, gratitude, or abundance? How come you get results so fast? \u003c\/p\u003e \u003cp\u003eYour body and emotions are fully-engaged partners with the mind. They all three require, and are able to sense, the quality of air and energy that's needed to stay charged up. Use the sensory equipment already hard-wired into your body. Each of them alerts you to toxic and negative air as it's happening. \u003c\/p\u003e \u003cp\u003eYou'll learn to read the signals and heed their warnings. The net effect, you'll gain much more energy from what you do, while losing less of it through set-backs and unproductive activities. \u003c\/p\u003e \u003cp\u003eYou don't have to wait to see results. You'll feel them-right away! They'll show in your more-relaxed breathing and outlook, and from the spring in your step. As you tap into more air and energy, your stress and frustration level go down, as you get charged up. Up emotionally, up mentally, and up physically. That will make you more effective and your relationships more enjoyable. \u003c\/p\u003e \u003cp\u003eBut there's much more than pleasant moments at stake because the high-octane energy involved adds meaning and a larger perspective to the way you live. It will also rekindle your passion for the things that matter most to you, the things that get lost in the shuffle. \u003c\/p\u003e \u003cp\u003e\u003cb\u003eThe Author, Faith Lynella\u003c\/b\u003e\u003cbr\u003e Faith Lynella has spent more than twenty years researching how to breathe free from many different angles. As a psychologist, attorney, and motivational speaker she understands the practical side. But as an inventor, philosopher and searcher, she is also attuned to more subtle and creative influences that nourish us inside. Between the two, she understands how to bring ideas and visions down to earth. \u003c\/p\u003e \u003cp\u003eShe wrote the definitive book about the visionary process: \u003ci\u003eNaked Visionary: Seize your sparks of inspiration\u003c\/i\u003e. All her exploration has been distilled into this book. Anyone who feels overwhelmed by the pressures of modern life and struggles to catch their breath can find relief as they put it i\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Faith Lynella\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1888739193\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781888739190\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Radiant Library\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/07\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 302\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.98lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.68d\u003c\/p\u003e","brand":"Faith Lynella","offers":[{"title":"Paperback","offer_id":48440093114623,"sku":"9781888739190","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a55213b5-9a41-4a06-91fa-f230188d2ef8.jpg?v=1777180326","url":"https:\/\/www.whiterainbookhouse.com\/products\/pockets-of-air-faith-lynella-9781888739190","provider":"WR Book House","version":"1.0","type":"link"}