{"product_id":"post-traumatic-growth-jim-moltzan-9781958837528","title":"Post-traumatic Growth: Rebuilding the Nervous System, Identity, and Meaning After Trauma","description":"Trauma changes more than memory. It reshapes the nervous system, alters identity, disrupts relationships, and reorients how a person experiences meaning and purpose. Long after the original danger has passed, many survivors remain trapped in cycles of hypervigilance, emotional numbing, shame, or helplessness and unsure how to move beyond survival. \u003cp\u003e\u003c\/p\u003eThis book offers a clear, structured, and compassionate roadmap for understanding and cultivating post-traumatic growth, the well-documented process through which individuals develop deeper strength, emotional maturity, agency, and purpose after adversity. Drawing from contemporary trauma psychology, neuroscience, and decades of embodied practice in movement, breath, and self-regulation, it bridges the gap between clinical insight and lived recovery. \u003cp\u003e\u003c\/p\u003eThrough an integrated progression of chapters, readers are guided from the foundations of nervous system regulation and emotional stability into the deeper work of identity reconstruction, boundaries, psychological maturity, agency, contribution, and lifelong integration. The focus is practical, grounded, and ethically clear, without metaphysical claims, bypassing, or quick fixes. \u003cp\u003e\u003c\/p\u003eThis book is for those who are no longer asking only how to endure, but how to live with clarity, strength, and meaning after trauma.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jim Moltzan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1958837520\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781958837528\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e CAD Graphics Inc\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/12\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 198\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.04lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.42d","brand":"Jim Moltzan","offers":[{"title":"Paperback","offer_id":48443088109823,"sku":"9781958837528","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3442bed3-b89d-451e-8459-30b1c84c2daf.jpg?v=1777201773","url":"https:\/\/www.whiterainbookhouse.com\/products\/post-traumatic-growth-jim-moltzan-9781958837528","provider":"WR Book House","version":"1.0","type":"link"}