{"product_id":"posture-pain-nicholas-gallo-9781720150565","title":"Posture Pain: Key Strategies to Stay Pain Free at Your Desk and in Life","description":"Posture Pain: Key Strategies to Stay Pain Free at Your Desk and in Life teaches people who work at a desk setting everyday how to properly modify their work station to improve their posture.In this book, you will learn how to: Assess your own posture Correct your own postureLearn how to modify your work station so that you can maintain this ideal postureAvoid common posture mistakesLearn several key exercises to help strengthen and stretch your body to help achieve this postureWho is this book for?This book is for any person who has aches and pains everyday in their life. Usually, these aches and pains can be relieved and in most cases cured with simple modifications. I target specifically the population of people who sit for their entire work day because I have treated many people in this circumstance.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nicholas Gallo\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1720150567\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781720150565\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/07\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.11d","brand":"Nicholas Gallo","offers":[{"title":"Paperback","offer_id":48996020093183,"sku":"9781720150565","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/posture-pain-nicholas-gallo-9781720150565","provider":"WR Book House","version":"1.0","type":"link"}