{"product_id":"power-over-anxiety-ralph-muller-9798351573366","title":"Power Over Anxiety: Guide To Relieve Stress And Negative Spirals, Live A Worry - Free Life","description":"Power Over Anxiety is a book that recognizes your experiences, the difficult situation you've put yourself in, and the way anxiety and stress may make you lose your mind. Ralph Muller, a renowned author, will guide you through the challenges using specific and tested ways to help you rewire your brain, manage your thoughts, and alter your mental habits.\u003cbr\u003eStop dwelling on the past and making predictions.\u003cbr\u003eEffective techniques to stop brooding and obsessing over the bad.\u003cbr\u003e-Awareness training for negative spiral triggers\u003cbr\u003e-Discover and acknowledge your insecurities.\u003cbr\u003e-How to maintain a tension-free and active mindset\u003cbr\u003e-Tips for preventing stress attacks\u003cbr\u003e-Discover ways to focus and organize your thoughts.\u003cbr\u003eStart living, and let your limitless potential loose.\u003cbr\u003eNo more putting oneself down. Sleepless nights and racing thoughts are over. Stop overanalyzing yourself and you'll do more, feel better, and reach your full potential. being able to dwell in the present moment at last.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ralph Muller\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798351573366\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/07\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Ralph Muller","offers":[{"title":"Paperback","offer_id":49167429894399,"sku":"9798351573366","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/power-over-anxiety-ralph-muller-9798351573366","provider":"WR Book House","version":"1.0","type":"link"}