{"product_id":"powersculpt-for-men-paul-frediani-9781578261819","title":"Powersculpt for Men: The Complete Body Sculpting \u0026 Weight Training Workout Using the Exercise Ball [With DVD]","description":"\u003cb\u003eJoin the PowerSculpt revolution  Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIt's a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. \u003cb\u003ePowerSculpt\u003c\/b\u003e combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym. \u003cp\u003e\u003c\/p\u003eWith \u003cb\u003ePowerSculpt for Men\u003c\/b\u003e you will: \u003cp\u003e\u003c\/p\u003e* Build muscle and burn body fat.\u003cbr\u003e* Gain core strength and stability.\u003cbr\u003e* Increase flexibility and energy.\u003cbr\u003e* Flatten your abs and tone your whole body.\u003cbr\u003e* Look and feel great - in record time  \u003cp\u003e\u003c\/p\u003eReady to get in the best shape of your life? Then get on the ball with \u003cb\u003ePowerSculpt for Men\u003c\/b\u003e. Bonus DVD features follow-along routines for home and gym workouts.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Paul Frediani\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1578261813\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781578261819\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hatherleigh Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/14\/2004\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.87lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.14h x 8.00w x 0.41d","brand":"Paul Frediani","offers":[{"title":"Paperback","offer_id":44057058869503,"sku":"9781578261819","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a71b7ae2-ef63-4ac4-bfc4-efc662555112.jpg?v=1685044791","url":"https:\/\/www.whiterainbookhouse.com\/products\/powersculpt-for-men-paul-frediani-9781578261819","provider":"WR Book House","version":"1.0","type":"link"}