{"product_id":"practical-ayurveda-sivananda-yoga-vedanta-centre-9781465468499","title":"Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life","description":"\u003cb\u003e\u003ci\u003ePractical Ayurveda \u003c\/i\u003eguides you on a wellness journey that is tailor-made for you. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life. \u003cp\u003e\u003c\/p\u003eDiscover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with \u003ci\u003ePractical Ayurveda\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sivananda Yoga Vedanta Centre\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1465468498\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781465468499\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/05\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.60w x 0.90d","brand":"Sivananda Yoga Vedanta Centre","offers":[{"title":"Paperback","offer_id":44049686593791,"sku":"9781465468499","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1fb557c9-ebeb-4b24-a997-756102bd526d.jpg?v=1685002908","url":"https:\/\/www.whiterainbookhouse.com\/products\/practical-ayurveda-sivananda-yoga-vedanta-centre-9781465468499","provider":"WR Book House","version":"1.0","type":"link"}