{"product_id":"practical-strength-training-guide-for-ralph-haenel-9781365354984","title":"Practical Strength Training Guide for Self-Defense \u0026 Martial Arts","description":"The practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts. Step-by-step explanations of exercises. Striking power for self-defense and martial arts. Now with bonus chapter about fundamental kettlebell training\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ralph Haenel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1365354989\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781365354984\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lulu.com\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/25\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.25d","brand":"Ralph Haenel","offers":[{"title":"Paperback","offer_id":44123178729727,"sku":"9781365354984","price":14.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6a186dbd-2407-4497-a09d-6959275238df.jpg?v=1687429382","url":"https:\/\/www.whiterainbookhouse.com\/products\/practical-strength-training-guide-for-ralph-haenel-9781365354984","provider":"WR Book House","version":"1.0","type":"link"}