{"product_id":"practical-techniques-manual-psychological-beatriz-rodrigues-do-nascimento-9798346168706","title":"Practical Techniques Manual Psychological: Facing emotional challenges","description":"\u003cp\u003e\u003ci\u003ePractical Manual of Psychological Techniques: Facing Emotional Challenges\u003c\/i\u003e offers readers a comprehensive guide to understanding and managing emotional difficulties through effective psychological strategies. The book combines theoretical insights with practical applications, making it accessible for both professionals and individuals seeking personal growth.\u003c\/p\u003e\u003cp\u003eThroughout its chapters, the book explores various psychological techniques designed to help readers confront and overcome emotional challenges. It emphasizes the importance of emotional coping strategies, resilience, and self-care practices in promoting mental health and well-being.\u003c\/p\u003e\u003cp\u003eKey topics include: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstanding emotional challenges and their impact on daily life.\u003c\/li\u003e\n\u003cli\u003ePractical tools for emotion management and stress reduction.\u003c\/li\u003e\n\u003cli\u003eTechniques for fostering emotional resilience and personal growth.\u003c\/li\u003e\n\u003cli\u003eThe role of mental health strategies in enhancing psychological well-being.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBy integrating scientific research with real-life examples, this manual empowers readers to implement effective psychological techniques, encouraging them to take charge of their emotional health and navigate life's challenges with confidence.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Beatriz Rodrigues Do Nascimento\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798346168706\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/10\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 34\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.07d","brand":"Beatriz Rodrigues Do Nascimento","offers":[{"title":"Paperback","offer_id":48442881802495,"sku":"9798346168706","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2c8a8240-2d0a-46a5-85ba-46d1747b64a6.jpg?v=1777200370","url":"https:\/\/www.whiterainbookhouse.com\/products\/practical-techniques-manual-psychological-beatriz-rodrigues-do-nascimento-9798346168706","provider":"WR Book House","version":"1.0","type":"link"}