{"product_id":"practices-for-embodied-living-hillary-l-phd-mcbride-9781587436246","title":"Practices for Embodied Living: Experiencing the Wisdom of Your Body","description":"In \u003ci\u003eThe Wisdom of Your Body\u003c\/i\u003e, registered psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of \u003ci\u003eThe Wisdom of Your Body\u003c\/i\u003e and puts them into action in practical, tangible ways.\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePractices for Embodied Living \u003c\/i\u003eoffers an experiential guide--centered on prompts, activities, and opportunities for reflection--to support readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, and more fully inhabit themselves.\u003cbr\u003e\u003cbr\u003eTopics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic includes various exercises to help readers restore the mind-body connection.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e McBride Hillary L. Phd\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1587436248\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781587436246\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Brazos Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/16\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.70h x 6.20w x 0.80d","brand":"McBride Hillary L. Phd","offers":[{"title":"Paperback","offer_id":44169645621503,"sku":"9781587436246","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f7e8f71a-cd57-4db1-9ea3-54e6e68963a3.jpg?v=1689654119","url":"https:\/\/www.whiterainbookhouse.com\/products\/practices-for-embodied-living-hillary-l-phd-mcbride-9781587436246","provider":"WR Book House","version":"1.0","type":"link"}