{"product_id":"pranoyugam-ar-k-shivkumar-9798890676641","title":"Pranoyugam: A Wellness and Well-being Experiment Based on Vedic Principles","description":"\u003cp\u003e\u003cstrong\u003ePUSHPANJALI\u003c\/strong\u003e directs us toward the path of Spiritualism, through \u003cstrong\u003e'VOM SHASTRA' (Vedic Omkaar Mantra).\u003c\/strong\u003e It gives us an overview of the Spiritual Initiation process and leads us through the recitation of One-liner Vedic Customary Mantras, which raises our internal vibration and influences us positively along with the external natural environment in our routine modern \u003cstrong\u003eLIFESTYLE, \u003c\/strong\u003e amidst all of our busy schedule, in order to keep a calm and peace-full mental balance \u003cstrong\u003e24X7.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDHAYANAM\u003c\/strong\u003e introduces us about the circumambient \u003cstrong\u003eAURA\u003c\/strong\u003e of our body temple through the \u003cstrong\u003e'7' Chakras\u003c\/strong\u003e and its Energy Balancing Techniques, leading us to the \u003cstrong\u003eSelf-realization experience.\u003c\/strong\u003e Each of the seven chakras is governed by spiritual laws and rules of consciousness, that we employ to nurture more harmony, happiness, and wellbeing in our lives and in the world.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePRANAYOGAM\u003c\/strong\u003e is the chapter that discusses the \u003cstrong\u003eOPTIMAL\u003c\/strong\u003e actions that should be taken on a regular basis to maintain one's health and fitness, including \u003cstrong\u003eYOGASANA, PRANAYAMA, SITHLIKARAN, and SURYANAMASKARAM YOGIC KRIYAS.\u003c\/strong\u003e It is written on a single page in a tabular format with graphics, instructing the critical procedure and directions. A functional combination \u003cstrong\u003eTIMETABLE\u003c\/strong\u003e has been designed to assist you in maintaining your daily exercise regimen depending on your preferred category selection and available time schedule. A flow chart demonstrates the improvements and changes that can be sensed and experienced after implementing these Yogic Kriyas into one's daily routine. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ar K Shivkumar\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798890676641\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/06\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.43d","brand":"Ar K Shivkumar","offers":[{"title":"Paperback","offer_id":48852293517567,"sku":"9798890676641","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/pranoyugam-ar-k-shivkumar-9798890676641","provider":"WR Book House","version":"1.0","type":"link"}