{"product_id":"pre-diabetes-cookbook-for-vegans-and-sophia-anderson-9798326756909","title":"Pre-Diabetes Cookbook for Vegans and Vegetarians: Delicious Plant-Based Recipes to Prevent and Manage Pre-Diabetes","description":"\u003cp\u003eAre you a vegan or vegetarian looking to manage pre-diabetes and take control of your health? This comprehensive cookbook is your ultimate guide! With a 30-day meal plan, detailed nutrition information, portion sizes, and delicious smoothie recipes, you'll be empowered to make informed food choices and support your wellbeing.\u003c\/p\u003e\u003cp\u003eBenefits: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e30-Day Meal Plan: Easy-to-follow daily meal plans to keep you on track\u003c\/li\u003e\n\u003cli\u003eNutrition Information: Detailed macronutrient and calorie breakdowns for each recipe\u003c\/li\u003e\n\u003cli\u003ePortion Sizes: Clear guidance on serving sizes to ensure you're fueling your body correctly\u003c\/li\u003e\n\u003cli\u003eSmoothie Recipes: Delicious and nutritious smoothie ideas to boost your energy and vitality\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhat You'll Learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to create a balanced and nourishing plant-based diet to support pre-diabetes management\u003c\/li\u003e\n\u003cli\u003eDelicious and easy-to-make vegan and vegetarian recipes using whole foods and natural ingredients\u003c\/li\u003e\n\u003cli\u003eHow to incorporate healthy fats, proteins, and complex carbohydrates into your meals\u003c\/li\u003e\n\u003cli\u003eTips for meal prep, cooking, and portion control\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhat You'll Get: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA comprehensive cookbook with 30 days of meal plans and recipes\u003c\/li\u003e\n\u003cli\u003eA detailed nutrition guide with macronutrient and calorie breakdowns\u003c\/li\u003e\n\u003cli\u003e15 delicious and healthy smoothie recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis cookbook is more than just a book - it's a tool for empowerment, a guide for healing, and a resource for a healthier tomorrow.\u003c\/p\u003e\u003cp\u003eOrder now and start managing your pre-diabetes with confidence!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sophia Anderson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798326756909\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/27\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Sophia Anderson","offers":[{"title":"Paperback","offer_id":46721554678015,"sku":"9798326756909","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cc7b8f38-da5f-417a-9db8-e755a927d70c.jpg?v=1742753213","url":"https:\/\/www.whiterainbookhouse.com\/products\/pre-diabetes-cookbook-for-vegans-and-sophia-anderson-9798326756909","provider":"WR Book House","version":"1.0","type":"link"}