{"product_id":"prediabetes-for-newly-diagnosed-george-phillips-9798321308745","title":"Prediabetes For Newly Diagnosed: Simple Guide to Prevent and Reverse Prediabetes Naturally through Exercise and Healthy Diet","description":"\u003cbr\u003e\u003cb\u003ePrediabetes for Newly Diagnosed: Simple Guide to Prevent and Reverse Prediabetes Naturally Through Exercise and Healthy Diet\u003c\/b\u003e\u003cp\u003eToday is the start of something new. A new you with a healthier lifestyle. You are taking the first and bold step toward reversing your sudden prediabetes diagnosis and preventing it from progressing to type 2 diabetes. You got the wake up call and now you are awake and standing on business, ready to take back your health.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeeling lost after a prediabetes diagnosis? You're not alone. This diagnosis can be overwhelming for everyone, but you are on the right path already.\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWorried about your future health?\u003c\/b\u003e It is true that prediabetes precedes diabetes, and it can often lead to type 2 diabetes if left unmanaged, but it doesn't have to be a life sentence. It isn't a death sentence, if you are ready to do what it takes to reverse it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eConfused by conflicting information?\u003c\/b\u003e This book blocks the noise, and it offers clear, actionable steps you can take right now.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOverwhelmed by the thought of lifestyle changes?\u003c\/b\u003e We'll break down manageable steps for a healthy diet and exercise routine that fit your life. You don't have to overhaul your routine at once, this book shows you how to go step by step in creating a healthier lifestyle for yourself. And before you know it, you have a whole different routine and lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThis book will show you: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eWhat prediabetes is and how it impacts your body.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSimple strategies to prevent and reverse prediabetes naturally.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDelicious, healthy recipes that are both nutritious and satisfying.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEffective exercise plans to fit your schedule and fitness level.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eTips for managing stress and getting enough sleep.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAnswers to frequently asked questions about prediabetes.\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eStop feeling overwhelmed and take control of your health!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePrediabetes for Newly Diagnosed\u003c\/b\u003e is your empowering guide to creating a healthy lifestyle and preventing type 2 diabetes.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEmbrace a brighter future. Start your journey today!\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e George Phillips\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798321308745\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/29\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 72\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"George Phillips","offers":[{"title":"Paperback","offer_id":46670562590975,"sku":"9798321308745","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_114a844e-2715-4d9a-9e04-ae507307678e.jpg?v=1741316996","url":"https:\/\/www.whiterainbookhouse.com\/products\/prediabetes-for-newly-diagnosed-george-phillips-9798321308745","provider":"WR Book House","version":"1.0","type":"link"}